Neste episódio eu conto um pouco sobre os estados Brasileiros que conheço

Português em 1 minuto com o Júlio

Minhas viagens pelo Brasil

”班味‌“是指上班族在工作后表现出的一种疲惫、憔悴的状态。具体表现为：‌
①从外貌来看‌：班味体现在不化妆或很少化妆，眼神疲惫、面容憔悴‌；穿着随意，衣着宽松，缺乏正式或精致的装扮‌；体型也可能会发生变化，如变胖、变瘦等状态。
②从行为来看‌：下班后仍然保持工作的状态，查看工作邮件、回复工作消息，没精力参加自己感兴趣的活动，和朋友家人聚会时也打开电脑工作，‌甚至在梦中处都谈论工作。‌
③从‌心理和情绪看‌：班味还体现在心理和情绪上的疲惫，,如因为工作压力失眠、对周边的朋友家人失去耐心，对生活失去热情，对未来的生活没有信心等。

ps:The number of words is limited, so you can check Pinyin yourself.

【En】"班味" (flavor of working) refers to a state of exhaustion and haggardness displayed by office workers after work. Specific manifestations include:
①In terms of appearance: "班味" manifests in not wearing makeup or wearing very little makeup, with tired eyes and a haggard face; dressing casually in loose clothing, lacking formal or elaborate attire; and potential changes in body shape, such as gaining or losing weight.
②In terms of behavior: After work, one remains in a working state, checking work emails, responding to work messages, lacking energy to participate in activities of interest, and even opening a laptop to work during gatherings with friends and family. Some may even talk about work in their dreams.
In terms of psychology and emotions: "班味" also manifests in psychological and emotional exhaustion, such as frequent insomnia due to work pressure, losing patience with friends and family, losing enthusiasm for life, and lacking confidence in future life.

Lily-Buzzwords/Idioms/Slang-【Lily-中国 Italki Id:8877492 Chinese Tutor】

第7集-班味（ flavor of working）-learn Chinese with Lily

Fun podcast about Philippines. Here's the reason why you should travel to the Philippines

TAGALOG:  Learn in a fun way!  Vocabularies ✨ Phrases ✨ Daily Conversation

TAGALOG: Why You Should Travel to The Philippines  👍

In Zen, the act of sitting down and doing nothing isn’t about idleness. It’s about allowing the mind to rest and reset. When you stop forcing progress, you invite understanding to emerge naturally. This stillness isn’t passive—it’s active receptivity.

In language learning, this means stepping back from constant effort to allow the language to settle into your subconscious. Play a podcast in your target language without trying to grasp every word. Let the rhythm of the language flow through you. Over time, your brain will pick up patterns and nuances effortlessly.

Research supports this approach: studies on the brain’s default mode network (DMN) show that periods of quiet reflection are crucial for consolidating memories and integrating information. In short, doing nothing allows your brain to do its most creative and productive work.


111 Tips for Learning a Language 

Tip 56 - How the Zen principle of Sitting Down, Doing Nothing can help you 

I recently started learning 5 languages, and it's been surprisingly insightful for my work. It's not just about the language itself; it's about the process. Diving into a new linguistic system forces you to recognize both the differences and the underlying similarities between languages – and, by extension, cultures. This cross-language learning has sharpened my ability to identify patterns and nuances in communication, which is invaluable when negotiating international deals or managing diverse teams.

More importantly, it's reminded me of the 'learning to learn' skill. We often forget how to learn effectively once we're out of formal education. I have bite-sized lessons and it has reignited my ability to absorb new information quickly and efficiently. It's a reminder that embracing continuous learning, even in seemingly unrelated areas, can significantly enhance your cognitive flexibility and problem-solving skills. So, even if you don't have time for a full immersion, spending just 15 minutes a day on a language app might just give you a fresh perspective and sharpen your business acumen.

To summarize the benefits: 

Language learning improves cognitive agility.

This agility is crucial for business.

Studying languages sharpens pattern recognition.

This improves strategic analysis.

Language exposure aids global leadership.

It fosters understanding of cultural nuances.

Language learning cultivates sensitivity.

This lessens misinterpretation risks.

Deciphering language enhances thinking.

It also boosts problem-solving abilities.

The Global Professional Podcast

Episode 124 - Learn to Learn

In this episode I give you my top best languages to learn after learning Spanish.
En este episodio te doy una lista de los mejores idiomas que puedes aprender si sabes español.

THOUGHTS IN ANDALUSIAN SPANISH

¿Qué IDIOMA aprender DESPUÉS del ESPAÑOL?

Почему слово "должен" так часто используется в русском языке? 

Русский в любую погоду (All-Weather Russian)

Почему в России все друг другу должны? 

In this episode we are doing a small Olympics quiz with Baiwei and practice some related vocabulary in the meantime. ;)

lNote: This podcast is intended for language learning ONLY. Not for promoting or criticizing any political party or ideology. Let’s keep it friendly and accessible to all :)

Also, all of the experiences are the hosts’ own experiences so please do your own research if you need more information.



Chillchat (Learn Chinese and Chill)

Olympics Trivia in Chinese!

Are you looking to expand your English vocabulary?

Tune in this week to learn how to use Tip of the Iceberg and other English idioms and phrases. This episode is part two of How to Be Confident in an Interview.  

This podcast is listener-supported. So if you get a new job or a raise in part because of something you learned on the podcast, I invite you to make a donation to keep the podcast on the air. 100% of any amount you give will go to production expenses. 

Episode originally published July 2, 2021.

Original theme music by Lucas Knutter

Read the transcript at https://www.express-to-impress.com/idioms-and-phrases-with-meanings/

Join the Express to Impress community on LinkedIn at https://www.linkedin.com/company/express-to-impress/.

See infographics for this episode on Pinterest at https://www.pinterest.com/ExpresstoImpress/_created/.