人体细胞是有寿命的，每天都在更新，衰老死掉的细胞会被新的代替。
全身的细胞全部替换掉，需要经过七年，也就是在生理上，我们每过七年就拥有一个新的身体。
细胞的更替是循序渐进的，并不会在同一时刻全部换掉，不同的细胞代谢的时间和间隔都不同。
人的大脑细胞是永久不变的，所以，就算身体经过了七年的更新周期，你的脑子依然还是同一个。

你不知道的 有趣知识分享

人体的细胞几年就会更新 一次？

Olá pessoal, no episódio de hoje eu ensino três maneiras que os brasileros utilizam para dizer NÃO de forma amigável e educada. Vocês ja utilizam algumas dessas?

Português com Thiago

3 maneiras de dizer NÃO de forma amigável

In this episode, we explore how the throat chakra, or Vishuddha, supports language learning and how the act of learning a language can, in turn, heal the throat chakra. By practicing mindful speaking, reading aloud, and breath-focused articulation, learners stimulate the vagus nerve, which calms the parasympathetic nervous system, reduces amygdala hyperactivity, and lowers stress that contributes to GERD and acid reflux. The vibrations produced by the voice resonate in the throat and chest, easing tension and strengthening communication. This practice not only improves language fluency but also fosters emotional release, confidence, and physical healing, proving that your own voice is both a tool of expression and a pathway to wellness.

💃🏻111 Tips for Learning a Language 

Tip 76 - How to activate the throat chakra for language learning

Hi everyone!

This episode is dedicated to people who are worrying about their speaking exam - here is some essential information about ALL of the speaking exams. 

English with Emily 

Speaking Exam Criteria | English With Emily 

The Witcher, ett fantastiskt spel (The Witcher 3) som jag älskar och gärna vill prata mer om. Och då säsong två kom ut relativt nyligen pratar jag om den också. Häng med!

Easy Swedish with Viktoria

Ep. #8 - The Witcher

Some people say that it helps them a lot to listen to a song while they're studying, whereas the others don't think that's the case for them. There are some pros and cons of having a song in the background while studying and that's the focus of this podcast episode. To request a lesson with me, be sure to go to my profile and check the available time slots! :)

All About English and How You Learn It!

Should You Listen To Music While Studying (a Language)

大家好！我现在在云南大理。
Hello everyone, now I am in Dali, Yunnan Province. 
大理在中国的西南部，
Dali is in the southwest of China, 
离缅甸很近。
very close to Myanmar.
我在路上走的时候，
When I was walking on the road,
经常会有卖东西的人叫我金花。
I was often called "Jinhua" by people selling things. 
原来金花是白族人对女孩的称呼，
 It turns out that Jinhua is a how Bai ethnic people call a girl, 
意思是善良美丽的女孩。
 which means "kind and beautiful girl". 
白族是这里的少数民族，
 The Bai Nationality is a minority here, 
大家可以看一下这是他们的服装，
 you can see, this is their clothing, 
很有民族特色。
 which has ethnic characteristics.
我以前生活在广州。
I used to live in Guangzhou. 
在广州，我们叫陌生的女孩
 In Guangzhou, we call strange girls 
靓女或者美女，
"liàng nǚ" or "měi nǚ", 
意思是漂亮的女孩子。
which means beautiful girls.
广州话的发音是“leng3 neoi5”。
The pronunciation in Cantonese is "leng3 neoi5".
我们去饭店吃饭的时候，
When we go to a restaurant, 
也会叫服务员靓女。
we will also call the waitress "liàng nǚ".
如果是年纪大一点的，我们就叫阿姨。
If she is a little older, we call her "auntie".
我的老家在潮汕，
My hometown is in Chaoshan, 
在那里我们叫女孩子“妹”。
where we call girls "mèi",
潮汕话的发音是“muê6”。
pronounced " muê6 " in Chaoshanese.
In other parts of China,
在中国其他地方也有很多不同的叫法。
there are also many different ways to call a girl. 
 For example, in Beijing, you can call her "gūniang" or "guīnǚ".
例如：在北京可以叫“姑娘”或者“闺女”。
 In Shanghai, you can call "xiǎogūniang" or "nunu".
在上海可以叫“小姑娘”或者“囡囡”。
In Sichuan, you can call "yāomèi" or "nǚwá".
在四川，可以叫“幺妹”或者“女娃”。
你还听说过什么叫法吗？
Have you heard of any other way to call girls?
留言告诉我吧。
 Leave a comment and tell me.
下期视频见!
 See you in the next video!
Find video verson in my Ins/Youtube channel “Daily Chinese with Yuli”.

Yuli's Chinese Channel

How do people call girls in China？（Intermediate level）

So, picture this: two brand new bars have popped up, and they're turning language learning on its head. How? By banning Japanese and giving the English language the spotlight it deserves. Can you believe it?
