الرِيَاضَة بِتْسَاعِدْنَا نِبْقَى بِلَيَاقَة وصَحَّة جَسَدِيِة وَعَقْلِيِة مْنِيحَة. Sports help us stay fit and in good mental and physical health. مُمَارَسِة الرِيَاضَة مُمْكِن تْقَلِّل التَوَتُر وكَمَان بِتْزِيد التَرْكِيز بِالمَهَام اليَومِيِة. Practicing sports can reduce stress and also increase the focus in the daily tasks. والرِيَاضَة بْتِلْعَب دَور مُهِم بِنَجَاح الإِنْسَان لأَنّهَا بِتْعَلِّم الإِنْسَان عَالإِنْضِبَاط And the sport plays a main role in the success of the person because it teaches discipline to the person والرِيَاضَات الجَمَاعِيِة بِتْعَلِّمْنَا كِيف نِشْتِغِل كَفَرِيق. Team sports teach us how to work as a team. بِالإِضَافِة, الرِيَاضَات مُمْكِن تْسَاعِدْنَا نْكَوِّن أَصْحَاب جْدَاد In addition, sports can help us make new friends. بِالمُقَابِل, مُشَاهَدِة الرِيَاضَة تُعْتَبَر طَرِيقَة مْنِيحَة للتَوَاصُل مع العَيلِة والأَصْحَاب. On the other hand, watching sports is considered as a great way to connect with family and friends. بِشَكِل عَام, إِضَافِة الرِيَاضَة بِرَوتِينَّا اليَومِي بْزِيد السَعَادِة بِالَحَياة In general, including sport in our daily routine increases the happiness in the life