jackson muniz
Before I went to bed I enjoy reading a good book. I've learned we get a delightful night sleeping after a pleasant book. It is important to say the reading cannot be technical or about completed issues. It must be a logical story that can transport you away from your personal matters. I adquire the habit to maintain a bottle of water on my night table, hydration is the key. I also concentrate my mental energy on positive things and practice the gratitude before close my eyes.
Feb 16, 2021 6:16 PM
Corrections · 2
Before I go to bed I enjoy reading a good book. I've learned that we can have a delightful night of sleeping after a pleasant book. It is important to say that the reading cannot be technical or about complicated issues. It must be a logical story that can transport you away from your personal matters. I acquired the habit to keep a bottle of water on my night table, hydration is key. I also concentrate my mental energy on positive things and practice gratitude before closing my eyes.
Nicely written!
February 16, 2021
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jackson muniz
Language Skills
English, Portuguese
Learning Language
English