Oct 6, 2021. Today I only worked out for an hour in the gym. I wanted to exercise intensively and longer though, as I did recently, but I needed to do some work today. I went back to my job and started to feel like eating. Whenever I am at work, I want to eat savory food, I don’t know why. Maybe it makes me active and focused. I opened a takeout app and found two spicy snacks; as soon as I dragged them into the shopping cart, I chickened them out, so I didn’t make a payment.