An old friend recommended a cardio workout live streaming on Douyin, a Chinese version of Tiktok. I was afraid to get addicted to those funny videos on the platform, so I didn’t download the App. Instead, I watched and followed the recording on another platform. It helped me exercise different parts of my body, smooth out the tense knots, and feel refreshed. My friend said I would see the effects in a week if I keep it up.

An old friend recommended a cardio workout live streaming on Douyin, the Chinese version of Tiktok. I was afraid of getting addicted to those funny videos on the platform, so I didn’t download the App. Instead, I watched and followed the recording on another platform. It helped me exercise different parts of my body, smooth out tense knots, and make me feel refreshed. My friend said I would see the effects(or benefits) in a week if I kept it up.