Coconut water

Here in Mexico it's easy to get fresh coconuts, we have a few producer states like: Quintana Roo, Guadalajara, Guerrero and Tabasco, where coconuts are is abundant, especially in coastal areas.
I've read about how to detoxify your body by drinking fresh and natural coconut water during a 7 (seven) days in fasting. In order to  This will refresh  the kidneys, to  and kill some bacterias and intestinal worms in a natural way. Drinking coconut water in the mornings is not a disgusting thing to do, in fact, it's the opposite. Coconut water is delicious!. These days I drink coconut water at 8am (more less). Then I have breakfast around 9-10 am, which one consists of in 1 (one) carrot in wide, thin strips with 2 (two) tablespoons of mother of vinegar, fresh coconut  flesh meat cut in juliennes, plus I add some Himalaya salt (just a little). Optional: extra virgin coconut oil (cold compressed), and that's all!. This salad also tastes incredible also.
Do you know other natural uses for coconuts?

Please, feel free to make corrections, adding linking and native phrases to help my paragraph to make sense. Thank you so much for your help.

When you are writing a number it should be one, and not 1 (one).

Coconut water

In order to refresh the kidneys and to kill some bacteria and intestinal worms in a natural way. Drinking coconut water in the mornings, is not a bad thing to do, in fact, it's the opposite. Coconut water is delicious.

These days, I drink coconut water at 8 o´clock in the morning (more or less), then I have breakfast between 9 and 10 am. I have a carrot cut into thin strips with two tablespoons of vinegar and fresh coconut meat cut into juliennes. I add some Himalaya salt (just a little). Optional: extra virgin coconut oil (cold compressed), and that's it.. This salad tastes incredible.  Also, do you know any other natural uses for coconuts?

Please, feel free to make corrections, adding linking and native phrases to help my paragraph to make sense. Thank you so much for your help.