When it comes to diet, I’m literally a gluten-free person. I haven’t been medically diagnosed with coeliac disease, but I feel noodles cause me flatulence. I want to share about how I resist food with grains. In Asia, we eat noodles a lot, and I especially like Japanese ramen. We have bread every morning, and we make pastries for festivals. As you can see, the picture is of egg yolk pastry, my mouth is watering just by looking at it! It’s super hard to say no to those food, but just list down what you can purchase in the supermarket. Reminding yourself, ‘by going on a gluten-free diet, I’m becoming much healthier.’ We can explore many foods including meat, seafood, fruit and vegetables. Fortunately, in Taiwan, we are so good at cooking turnip cake, fried rice and mung bean noodles. There’re also so many choices of potato chips, cookies and cakes in the store, and those great inventions can comfort my sweet tooth.

When it comes to my diet, I’m a gluten-free person. I haven’t been medically diagnosed with celiac disease, but I think noodles cause me to have flatulence. I want to share about how I resist the foods with grains. In Asia, we eat noodles a lot, and I especially like Japanese Ramen. We have bread every morning and we make pastries for festivals. My mouth is watering at this picture of egg yolk pastries! It’s super hard to say no to that kind of food, but just write down a list of what you can purchase in the supermarket. Remind yourself, "On the gluten free diet, I’m treating myself much healthier." We can explore many different foods including meat, seafood, fruit, and vegetables. Fortunately, in Taiwan, we are also good at cooking turnip cake, fried rice and mung bean noodles. Furthermore, there are many choices of potato chips, cookies and cakes at the store, and those great inventions can comfort my sweet tooth as well.

When it comes to diet, I’m literally a gluten-free person. I haven’t been medically diagnosed with coeliac disease, but I felt noodles cause me flatulence. I want to share about how I resist the foods with grains. In Asia, we eat noodles a lot, and I especially like Japanese Ramen. We have bread in every morning, and we make pastries for festivals. As you can see the picture of the egg yolk pastry, my mouth is watering! It’s super hard to say no to those food, but just list down what you can purchase in the supermarket. Reminding yourself, ‘on the gluten free diet, I’m treating myself much healthier.’ We can explore many foods including meat, sea food, fruit, vegetables and fortunately, in Taiwan, we are so good at cooking turnip cake, fried rice and mung bean noodles. Even more, there’re so many choices of potato chips, cookies and cakes in the store, and those great invention can comfort my sweet tooth as well.