Running: reasons to keep running Running: reasons to keep running I have just read article in the Guarding about running, what main benefits we can get of running. I have got tons benefits of sports, especially of running. But let's look back in time. Remember that girl who was standing last in the line and who finished distance again last. Remember? It was me. I was most unfit person stumbling everywhere. But things got change. As I grow up I discovered that body is my vehicle, and I wanted my vehicle to be perfect. And I start to run. First days, even weeks I just hated running, I woke up early in the morning and last thing I wanted to hear word "running". But days was passing by and I commenced enjoying. Running opened new world to me. I felt proud of myself when I had completed some unachievable before goals. But If had failed I didn't blame myself, at least I tried. I have read in the article that running can make us smarter, who would doubt? :) I am sure running can make to us many things, such as make us hardier, fitter, calmer and happier! I am looking forward to starting again, hopefully weather is gradually becoming better.

A Jorney Of the Young Soulla. Part 1 Awakening "Is it real?"- the young Soulla thought. "Strange.. Everything seems to be the same, but something elusive had changed. Young Soulla was shocked at piercing reality which surrounded her. She felt increase in ability to comprehend every second hearing complete silence. She could recall the old memories, but something almost fleeting, invisible for the other eyes had changed. It was a damage to her old and stable life, and she couldn't retreat. Becoming afraid of new coming into her life, Soulla tried to restore damaged walls, but more she tried more it was turning into a rubble. "It beats me. This silence is so unbearably loud. I can't concentrate on anything. I want to come back, where everything is so familiar, where everything is predictable, and nothing could happen to shake my existence!" - she said. It is typical of a new awakened soul. She shall be OK, she just needs some time and courage to look inside yourself acknowledging her own strength and energy. She was empty. All life she was expected to be a good person saying the right words, thinking the right thoughts, doing the right things. But here, in this moment, she couldn't discern what is good, what is bad, what is right, what is wrong. What for some people is good, for other might be not so good. She remembered how she had tried to change friend's opinion by obtruding her thoughts, thinking how everyone lived wrong. If she only knew how her opinion and stereotypes would change, and she would understand that all people had their own path, even if it didn't coincide with her. She felt herself trembling, but here nobody could warm her, here she was by herself. "Nobody but me... I wish I were in my bed sleeping" - she thought covering her face from blinding sun. To be continued...

Would I improve my speaking skills if I retold stories? This big problem, I can barely speak in English. And I begin to retell podcact or stories But I am not sure how it can help me.. Any thoughts?

Would I improve my speaking skills if I retold stories?

This big problem, I can barely speak in English.
And I begin to retell podcact or stories
But I am not sure how it can help me..
Any thoughts?

Job like pleasure and experience for soul I used to work on the cruise line. It was one year ago. I was waiting for my contract and was thinking of how my life would change. In my town in Russia people mostly don't aspire to alter the way of living. I think that people just afraid of changing the way of life, afraid to shake their safe foundation. They are used to existing as everybody else, not wanting more. Some just like to complain about their pity existence, some blame others for their problems, some live for others by trying to live up expectation, some are dreaming about better life, but doing nothing. This is upsetting... Can you imagine how world would have changed if we had done more, had aimed higher, had thought more positive, if we had done more sports, if we had done something new every day and had appreciated every second of our lives. For me this was my job. I hesitated for a long time, before i had decided that something need changing. But when decision was made, I couldn't back away. This six month was most significant, joyful and difficult toil at the same time in my life. Who worked on the cruise line will understand me. It was challenging and upbeat, I was drained and inspired. I seemed to live on another planet with new laws and rules of living. It was work for eleven hours without days off every day. It was interesting life with ups and downs. I found my strength and accepted my weaknesses. Another world have opened to me, where people lived in this moment enjoying every second to be given by the universe :) I have returned to home looking forward to new adventure. I am looking for new job, which will give me more experience for soul, which will open for me another part of world, where I can find more people with spark in their eyes :)

jealousy vs. love to ourselves Let's discuss our relationship with others, especially with loved ones. Do you experience someone jealous of you? I personally think (that) jealous is lack of confidence, lack of love inside us, opposite to unconditional love. We can't stand people not to pay attention (when people don't pay attention ?) to our majestic personality, when others didn't care about our enormous problems. Some people is terrified of being alone. We want to speak about. But more we want attention less we get it, more we want love from others more we become lonely, therefore need to look for solution to loneliness in ours heads. Because nobody care, everyone care of ourselves. And key to this situation inside us. Cause of lonely life is just scarce of love to ourselves. Consequently we don't need to be loved by others to get love. Everyone is just a mirror which reflecting your attitude to yourself. It's time to start not paying attention what others are thinking (think ?) about us, is time to have some fun at last :) By and large it's just one random topic came to my mind. Please don't judge to hard. I am amateur looking for love inside my heart :)

My little way I've realized that i've learnt English about 1 year and have never tried to write essay This is my first ever written essay. I will try to the best of my ability It is difficult for me to start writing, but i have to, because this is the only way to start to speak and think in English/ I want express myself more freely, but i cant in this particular moment. Beginning this essay i hope that sooner or later i will be able to reach my goal I came a long way from beginner with knowledge which i get from usual russian school, this is equal to no knowledge at all But one day i decided that i could learn by myself, passed 1,5 years and i am still alone with my books, with movies and everything. But i am definitely coming along, yes i am. And today i've taken new step by starting using what i get Sometimes we think about ourselves like beast, like tiger, in particular area of our life. And this is no difference where, we think we could reach everything, but than all of the sudden tripping by our ego, losing of confidence, we bring yoursrlves down. But in this moment in our life we have to push even more showing to universe that we are only becoming even stronger. I recall me one year ago to be the very brave and confident girl in English, before i decided to check how good i was, and i was failed, i couldnt say a word I remember my first day in USA, and it was disaster, i felt myself like fish, no no like big monkey, because i couldnt open my mouth explaining to people what i want to say using only hands But i am coming along, yes i am..