Please help to correct my English: The most important thing today is to sleep ealier Recently my family members have been sick one by one. The problem I think, is that we don't have enough sleep. The most important thing today is to sleep before 9 am. I will take a 30min-1hr nap in the afternoon. Only after I have enough sleep, I can work effectively.

Please help correct my English: A busy day today I was anxious last night and couldn't fall into sleep until 2 a.m. this morning. I woke up around 7:30 a.m.. My son finished his breakfast and walked to school himself. I decided to use the morning hours to write a summary for this semester's scratch class which I teach as an Enrichment program teacher at my son's primary school. It took me about two hours. Around 10 a.m. , I audio chatted with a friend via Wechat(the Chinese version of WhatApp but more powerful). She is a new coach and just worked with her first client yesterday. She told me some details of that coaching session. It was amazing! She totally has the talent of being a coach. She mentioned a very helpful 2-day workshop she attended and I asked about the information. Hopefully I will have time to participate that workshop next time in September. Afterwards I had lunch with a friend discussing the plan for our children in summer vacation. There was a lecture about mindfulness this afternoon near my apartment from 2 p.m. to 5 p.m. I went to that place. It was interesting and enlightening. However I didn't have enough time to finish it. I left the lecture around 3:20 p.m. and taught the scratch class until 5:30 p.m..

What does "moment-to-moment " mean? I am reading a textbook. There's a chapter which mentions about "moment-to-moment" a couple times. I wonder what does "moment-to-moment" mean? Is it same as "here-and-now"? Thanks! Examples: The therapist encourages the client to describe his or her experience and to attend to moment-to-moment awareness of elements of the field. Gestalt therapists will selectively bring aspects of their own moment-to-moment experience, what is figural for them, into contact with the client. I suggest an experiment. Notice how the experiment emerges “organically” from the moment-to-moment dialogue between us. Like all of us, Ruth has characteristic ways of organizing and making meaning out of her moment-to-moment experience of both herself and her environment. As my therapy relationship with Ruth proceeds, I continue to encourage her to be aware of her moment-to-moment experience.

Please help correct my English: My First Week of Ma Please help correct my English: My First Week of May May 1st is a national holiday in China. We had a 4-day vacation. As my son and my daughter both stayed at home for the entire 4 days, I was busier than usual working days. Before the vacation ended, I had a trip alone to Bangkok. Had I left earlier, it would be too much for my husband and my mother-in-law to take care of two children out of the school. Had I left later, my Chinese visa would have expired. I spent three days in Bangkok. On the first day in Bangkok, I joined a tourist group and went to two floating markets. It was very exhausting so I took it easy in the following two days. Traveling alone sometimes is nice. It is a way to jump out everyday life circle and retrospect.I met a Chinese real estate agent in Bangkok and had some long-hour talks with her. She is much younger than me but we have a lot in common by coincidence.

which sentence is right? thanks what do you think her nationality is? what nationality do you think she is ? Thanks!

I will Visit Bangkok next week for three days. Only speak Chinese and English. Would it be Okay in Bangkok?

I will Visit Bangkok next week for three days. 

However, I only speak Chinese and English(with Chinese Accent). Not a single word of Thai at all. Do average people in Bangkok understand English well?

Should I translate some common sentences in Thai first like,"where to get water", "where's the restroom?"  before my visit?

Chinese English-learners? How to call the native Chinese speaker who is learning English? Thanks!

get a fever VS get cold VS has got a cold Which one is correct? Or all wrong? Thanks!

Please help correct my English: Two Things Today I. Yimo(my daughter) has got a fever for three days. In the morning I took her to the hospital as I was afraid that the fever was caused by bacteria infection. Meanwhile she has been coughing for a few days. So I also was worried if she got the inflammation of the lungs. The doctor asked me to take her to a finger-blood test. After the doctor checked the blood test result, she told me my daughter's fever was not caused by bacteria. She suggested me to just give Yimo some medicine and continue to watch her. If the fever gets worse, I can always take Yimo back to the hospital to see the doctor again in the next two days. 2. My son 's school held a sports meet today. He didn't participate any of the competitions though because he didn't perform well in sports this semester. He didn't mention it but I can see he was a little bit sad about that. However, after he came back from school today, he was in the treadmill for 40 minutes and got sweated.