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August challenge (2/31)
This weekend I'm going to take a wim hof method course. The method is mainly based on cold ¿exposition? and breathing techniques.
I'm especially interested on the breathing techniques because I'm already more or less used to cold, I've been having showers with cold water for years.
If you want to know more about the method you can read the book what doesn't kill us, it's a quite interesting book.
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Holy week in my town
This week we're in a long weekend because of holy week. Yesterday I went to a village in my home town where there is a typical holy week event called "Romper la hora", the people take their drums and bass drums and gather in a square then when the clock reach the midday all together start to play their instruments in a quite good unison rhythm. They remain playing until 3 in the afternoon, that's four hours without stop! after that they stop a couple of hours and continue playing and going in procession so far next day.
After watching "la rompida de la hora" I went to a near village where the people of the village act in front of a mountain and represent Jesus' Calvary, where the Roman's take him and punish him go up a hill where in the end he is hang on the cross.
March 31, 2018
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A climbing day
Today I've been climbing with a friend of mine. We've been climbing almost all the day in a climbing zone settled in a small town near my city.
We've climbed many V and V+ walls and even we've tried a couple of 6a difficulty routes.
Here in Spain the difficulty of the climbing routes is measured with the French system that score the walls from III (it's near not climbing) up to 9c (only for heroes)
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My new diary
I've just discovered notebook section on italki app. I've been using italki to take classes with English teachers for some time, it helps me to improve my listening and speaking skills but I have a lack of practice in my writing so I'm going to start using this tool for that because I I realize that I don't have enough confidence in my capabilities to write a short text without use Google translate to check any possible mistake even when I pretty sure that the text is right.
For that, as of today, I start to write a short text, like this, every day without look for any word in Google at all. ¶:~√
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