Always Be There........ When we love someone so much in our life, we will be always with them. No matter what will happen to ourselves. That's the true love. It is the truth that when our heart really in love with someone, we are willing to do anything for them. However, just imagine it. If someone that we love, always not with us when we are in a small or big problems. Should us stay with them? I don't know but I think all of you have that answer. So, what I try to say that we have to find someone that really love us and always be there with us.

Dream Everyone in this world have their owns dream. Maybe sometimes our dreams are ridiculous or crazy but that's not important. What really important is ourselves. I also has my own dream. I know to achieve what we want in our life require too many sacrifice. I know it is very hard but that what make our life so fun and enjoyable. So, what I try to say is never give up and enjoy our life as much as possible.

Our soul mates Everyone of us wants to get marry. So, it is very important to choose the best man or woman in our life. Lately, there are too many " cinta monyet" amongs of us. They don't think about "married", they just think how to "make love" only. That is a very wrong concept. If we really love someone, we will not "make love" with them before we marry. We should take care of them and guide them to the true path. Just like something that really important in our life, we will keep it safe and no one can touch it. So, with our future soul mates. I am not so good in this topic actually, it is just my opinion.

Human There are many types of people in this world. Every people in this world, have their own characteristics. Sometime, that characterics make them look weird. However, that make us so unique and special. Just think about it, if in this world, each of us have same characteristics, what do you think about it? It will be so boring. There will be no variety in this world. Who know's? If someone like Adri Aizat does not exists in class Z, there will be no laugh or fun. So, accept and enjoy with our's or other's characteristics.

Cholesterol Cholesterol is a type of fat known as lipid which, in moderate amounts, is useful to the body. One important function of cholesterol, which is obtained from our liver and the food we eat, is to help the body make new cells. However, we must constantly keep our cholesterol levels in check. This is because excess cholesterol will build up in our arteries, making it difficult for blood to flow to our tissues and to our heart. this can lead to serious problems, including heart attacks and strokes.

Cat species People have always been fascinated by hybrid and mutant animals, and the need to satisfy this fascination has threatened the animals population. To attract the public,zoos and menageries once bred exotic-looking hybrids big cats. The bigger and more ferocious-looking, the better the public liked them. However, due to consevation efforts, deliberate hybridisation is prohibited in most zoos. Nevertheless, it still happens privately among individuals willing to experiment with breeding different cat species. On the other hand, mutations such as white tiger and black leopards are scarce. This is because in the past, it was common for any unusual big cat to be shot and displayed.

Advertisements There are many reasons why advertisements aimed at children should be regulated. One argument is that the things advertised may be bad for them. Young children cannot see the difference between advertisements and ordinary television programmes. Keeping in with their peer group is more important at that age, while older children may not understand or care about the purpose of the advertisements. Advertising may also influence children to persuade their parents to buy things they do not need or cannot afford. It seems wrong that advertisers are taking advantage of children's naivety in order to make money. Marketing managers are aware of this. Thus, giving away Kung Fu Panda or Power Puff Girls collectible toys in packets of fast foods, cereal or crisps will ensure that sales of their products will go through the roof.

Effective listening Listening is an important skill that takes up more walking hours than any other communicative activity. As students, listen to lecture in class and this can be done through effective listening. Effective listening is built on four basic aspects: attitude, attention, comprehension and evaluation. As an effective listener, you should not criticise or find fault with with the information you are listening to. You should focus your attention on the information and this can be done through eliminating internal and external barriers that hinder the understanding of the information. Next, you should be able to reflect your understanding of the information by paraphrasing it. Merely parroting the information word by word does not reflect your understanding of the information. Finally, as the amount of what you listen to every day is enormous, you should be able to evaluate the information by distinguishing what is relevant and what is not.

Migraines People always assume that a migraine is similar to a headache. The truth is, a migraine is a disease while a headache is only a sympton. Migraines are caused by expansion of the blood vessels, while headaches are caused by the narrowing of the blood vessels. During a migraine, an inflamation of the tissue surrounding the brain intensifies the pain. Migraines can be excruciating and may incapacitate migraineurs-those who suffer from migraines for hours or even days. At present, there is no cure for migraines. One can only treat the symptoms. Furthermore, such treatments are not yet wholly effective, and migraineurs may show a diminished tolerance to a variety of medifications and pain management treatments. Fortunately, the management of migraines has improved dramatically in the last decade. All in all, it is essential for migraineurs to educate themselves with the mechanics of this disease to improve their quality of life.