Meal usually means that some food was/will be eaten at some point in time. Example: 'I'm really hungry. It's 9 in the evening and I only head one meal today, at 10 in the morning'. In other words I ate food only once.
Food has a much more general meaning. Example: 'People need air, food and water to survive'
27 กุมภาพันธ์ 2017
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well, cheese, meat, rice, and etc are foods, but breakfast, dinner, and lunch are meals