Neste conto vamos ouvir a história de três irmãos

Colecção Formiguinha - 60 Histórias

01-As Três da Maçanzinhas de Oiro

Deep and Relaxing Meditation For Reprogramming Limiting Beliefs

Limiting beliefs are deeply ingrained thought patterns or beliefs that hold us back from reaching our full potential and achieving our goals. 

These beliefs are often negative and self-defeating, leading us to doubt ourselves, avoid challenges, and hinder our personal growth and success. Limiting beliefs can manifest in various areas of life, such as relationships, career, health, and personal development.

Self-sabotage: Limiting beliefs create a self-fulfilling prophecy, leading us to engage in behaviors that validate those beliefs. For example, if someone believes they are not good enough to succeed in their career, they might avoid taking on new opportunities or promotions.

Fear and avoidance: These beliefs often instill fear and anxiety, making us avoid situations that challenge our beliefs or might lead to personal growth. As a result, we miss out on valuable experiences and opportunities.

Lack of confidence: When we hold onto limiting beliefs, our self-esteem and confidence suffer. We underestimate our abilities and hesitate to take on challenges, which can hinder progress and success.

Negative mindset: Limiting beliefs create a negative mindset, where we focus on what we can't do rather than what we can achieve. 

Overcoming limiting beliefs is essential for personal growth and achieving success. Here are some steps to challenge and change limiting beliefs:

Awareness: Recognize and identify your limiting beliefs. Understand how they are influencing your thoughts, emotions, and behaviors.

Questioning: Challenge the validity of these beliefs. Look for evidence that supports and contradicts them. Often, you'll find that many limiting beliefs are based on unfounded assumptions.

Reframing: Replace limiting beliefs with empowering and constructive beliefs. Focus on your strengths, accomplishments, and potential.

Send me a message and let me know how it started to influence your Confidence.


The Habits of Professionals Growing Into Strong, Confident English Communicators

Meditation For Reprogramming Limiting Beliefs

Script

おはようございます。日本語だんだんポットキャストのゆかりです。

昨日は日本のトイレは紙がながせるという話をしました。

今日は、どうしてながすことができるのか、その理由(りゆう)を話します。


ひみつは、紙・・つまり、トイレットペーパーにあります。

日本のトイレペーパーはとてもやわらかいです。

水にふれると、もう手でさわることができません。

ほとんど、とけます。

本当はとけていませんが、まるでとけているようになります。


"とけます"の例文は、

"今日はとてもあついので、アイスクリームがすぐにとけます。"

"ここに、みそをとかして、みそしるをつくります。"

といいます。

紙がほとんどとける。

だから、日本のトイレはトイレットペーパーをはながすことができるんですね。

日本に旅行にいったときは、
ぜひ紙を見て下さいね！

あ、もちろん、トイレットペーパー以外(いがい)はながすことができません！

これは注意してくださいね。

では、今日も最後まで聞いてくれて、だんだん、です。

また明日！


Japaneseだんだんpodcast

63.トイレットペーパーはほとんど、とけます。/とかします。

The English version of my previous podcast because it's important. :)

Bedside Italian

Bedside Italian #28 - The biggest challenges in learning Italian.

In this video, you will see 3 nice pictures about the old Beijing in 1979. You will see people’s daily life, clothes and subway back then. Enjoy the slow stories with my video.   Hope you enjoy it!!
Please do let me know if you like this type of comprehensive input way of learning. Thank you
Annie

Story learning Chinese with Annie

Beijing in 1979 comprehensive input for beginners (hsk1—3)

En este episodio, exploramos Minca, un encantador pueblo en la Sierra Nevada de Santa Marta, Colombia. Descubre por qué este destino es ideal para los amantes de la naturaleza y la aventura, con sus exuberantes paisajes, cascadas refrescantes, y una rica biodiversidad. Aprende sobre la historia y cultura de la región, su compromiso con el ecoturismo, y obtén consejos para tu próxima visita. ¡Acompáñanos en este viaje sonoro y déjate inspirar por la magia de Minca!

Latido Latino

Minca: Un Viaje a la Tranquilidad y Belleza de la Sierra Nevada

Привет!

В этом выпуске подкаста мы поговорим о парах слов, которые легко перепутать. Между ними есть разница в значении, произношении, а может и в написании. Некоторые из них могут звучать почти одинаково. Постарайтесь их запомнить! 

Приятного прослушивания!

Speak fluent Russian B1-B2

Выпуск 28. Пары слов, которые легко перепутать (Часть 1)

Muchos aprovechamos un año nuevo para iniciar una serie de propósitos o intenciones que pueden ser muy importantes pero que muchas veces olvidamos a lo largo del camino. ¿Te ha pasado? Conoce algunos sencillos consejos para ayudarte en este 2023

Español con todo 

8 Consejos para iniciar el nuevo año

Double Negative in Songs (with transcript)

https://drive.google.com/file/d/1Cplo1gOOVgz32H8cOVi34uaMg8_sutUu/view?usp=drivesdk