自我介绍   
zì wǒ jiè shào 

你好，我叫玉洁   
nǐ hǎo ， wǒ jiào yù jié 
我住在中国的北方——山西省   
wǒ zhù zài zhōng guó de běi fāng —— shān xī shěng
我今年 28 岁了   
wǒ jīn nián 28 suì le
我喜欢听音乐，看书，还有运动     
wǒ xǐ huān tīng yīn yuè ， kàn shū ， hái yǒu yùn dòng
我也喜欢小动物，我有一只猫   
wǒ yě xǐ huān xiǎo dòng wù ， wǒ yǒu yī zhī māo
我的工作是中文老师，我也是一名律师
wǒ de gōng zuò shì zhōng wén lǎo shī ， wǒ yě shì yī míng lǜ shī 
很高兴认识你  
hěn gāo xìng rèn shí nǐ

日常中文（Daily Chinese）

Self-introduction  自我介绍

this episode to speak about  where does it hurt? 

MedSpanish

Where does it hurt?

In this episode of Your Spanish Journey, I'll talk about one of the most difficult grammar points: the subjunctive mood. I'll give you some practical examples and its most common uses so that you start using it correctly. Relax and enjoy!

Your Spanish Journey

¡Espero que aprendas mucho! - The subjunctive mood in the present.

En la clase de hoy vamos a ver qué son y cómo funcionan las perífrasis. Cómo se modifica el significado de los verbos de acuerdo al modo en que se combinan con otros. ¡Y todo en menos de 12 minutos!

Español con Diego

Aprendiendo español: PERÍFRASIS - TODO lo que NECESITAS SABER en menos de 12 MINUTOS

Vocabulario de expresiones sobre clima, grados celsius, un poco de historia y la "Semana Santa". 
Transcripción: https://docs.google.com/document/d/14ZdZXODWQga0sVhoWes7BWjUgflce52WmzCN-QTXXG8/edit?usp=sharing 

Inspirando a principiantes: Audios para nivel A2

El 21 de marzo inicia la primavera (Con transcripción)

¿Qué significa BAJAR LA GUARDIA?

ESCUCHALO EN EL NUEVO PODCAST... AWESOME!!!!

Baja la guardia 
https://www.youtube.com/watch?v=IL2pADmFHmU

Don´t this mistake
https://youtube.com/shorts/yv9VnvnTC6Y?feature=share

Expresiones idiomáticas en español 

BAJA LA GUARDIA

Some people will spend lots of money to keep themselves feeling younger for longer.

But researchers believe there are actually plenty of cheap — and easy — ways to help keep our minds healthier as we get older.

And a new study has found that eating fish may be linked to a lower risk of cognitive decline.

An international team of researchers looked at 35 previous studies on the effects of eating fish on cognitive function.

They found that those who ate the most fish had a lower likelihood of cognitive decline compared to those who ate the least.

Cognitive decline — or impairment — refers to the difficulty that older adults have with thinking, learning, remembering, decision-making and concentrating.

But it's not just normal aging: the term is used to describe a situation where a person's brain functions have changed more than is usually expected as we get older.

It can happen suddenly or over time. And with more people living longer than ever before, experts think we will see more cases of cognitive decline, as well as more cases of conditions like dementia and Alzheimer's disease.

The study found that the risk of cognitive impairment decreased the more fish people ate, starting from about 50 grams per day.

However, the same pattern was not observed with dementia and Alzheimer's disease. The study authors said that more research would be required to look into the effects of fish on these conditions.

In some parts of the world, fish are a very important part of the diet. But many people in countries like the UK and the US don't eat enough fish, experts say.

Fish contain a range of vitamins and minerals, as well as omega-3 fatty acids, which have been linked to brain and heart health.

However, some experts are worried that our polluted rivers, lakes and oceans are making fish less safe to eat.

Practice Listening, Reading & Comprehension

Eating Fish Linked to Healthier Mind in Old Age

いいにくい（difficult to say）ことばを　いってみましょう！

italkiの「まきせんせい」と　いっしょに　
「かみアニメ」の　はなしを　しました！

「かみアニメ」
みなさんは、いえますか。
まきせんせいは　とても　じょうずでした ^^b

わたしは　あまり　いえていなかったですね ^^;
へたですが、「かみアニメ」と　いうのは、とても　たのしかったです！


👓まきせんせい
https://www.italki.com/ja/teacher/8615225

Japanese! わたしの いろいろな はなし

かみアニメ

https://drive.google.com/file/d/14gwLEMGcJ1F-KZ4PmXovWJLWoLJUm-3c/view?usp=drivesdk