The term used in public speaking is "stage fright". practice your public speaking, it will help your English conversation with foreigners.

This is a normal feeling. Just try to relax, take time to think about what you want to say, and speak it slowly and clearly. If you are very nervous, it´s OK to tell the other person that you are nervous -- most people will be kind and help you to start a good conversation.

Hi there. It is very important that you listen to and practise spoken English as often as possible to improve your English. Click onto Knowledge at the left then go to Learn English. Type in your native language as your base language. You can also click onto Language Partners and Language Teachers at the left of this page and email native speakers to set up a time to practise oral English. Click onto Groups at the left and join an English one that you like, to practise your pronunciation. Italki members recommend these sites for learning English: http://www.elllo.org/ http://www.bbc.co.uk/worldservice/learningenglish/ http://www.usingenglish.com/
 http://www.englishpage.com/
 http://www.sharedtalk.com http://www.tolearnenglish.com

okkk

That's true, I learning it, too