Running the best medicine Did you like to run when you practice sport at primary and secondary school? There is a big difference between to practice any sport for obligation or for pleasure. It is important to find a sport, you sport. If you don’t know it I recommend you to start with running. I’m going to explain why. The first time that I run, only I did during 10 minutes and I thought that I never run again. Then I started to run twice a week, surprising I wanted to run more, and more. I had found a new passion: running. Why? Because I felt better about myself. I would like to run alone because I can think about my day, my work, my life, etc. This time is my time and I need it. Running it is a natural medicine. How the most of sports, running keeps you in good shape. However, the most important thing about running for me is mental health, which marked improvement. Now, is your turn! I encourage you to run and enjoy each minute.

Living in a foreign country Years ago fewer people studying than nowadays. People could be study they did it in their own country ever if they could done it in their own city. Fear of living in a foreign country or perhaps the families had not enough money but their sons or daughter studied abroad. Now the opportunities are increased and we can have information about some university degree instantly. In one hand, learning other language, to know yourself, meet a lot people of differences cultures, to know new places, try food… there are more advantages to live in foreign country, also if you study a university degree for four or five year the advantages will be more better. On the other hand, living alone can be a difficult in first place, until you have found you comfort place. You will not see your family every day/week or month. If you decide to study in a country far you home, it is possible you only see you family one time a year. Perhaps it could be thing more difficult. In my opinion, if you have an opportunity to study a university degree in a foreign country, do it! This experience would be the best in your live. Everyone have to take this opportunity. But if you cannot permit to live for year abroad, don’t worry, because you can travel as hobby and learn a lot of things. Both are different experience.

Digital and computer technology During the last twenty years the technology have experimented a major change above all in digital and computer technology. From the first desktop computer to laptop. Our grandparents have lived this change, and it is complicated for them to understand how we can speak and see via Skype. Currently we can find everything that we want in anytime having mobile phone with internet. Two greatest advantages about increase of technology are communication and access to information. On one hand, with application as WhatsApp or Facebook we can contact with everyone, although this person live thousands of kilometers from you. On the other hand and other advantage is access to information in real time, so listen to radio when commute or consult a recipe in seconds, but not only this, learn language, see films and know medias of transport are other things that we can do. In my opinion, the greatest advantage for everyone is access to information, because this permit obtains different things. There are many profile people, each one requires type information, and this is possible by means of internet. Nowadays almost everybody have internet at home or phone. In my case, I use every day internet for obtain information as mean of transport, new or learn English, of course. Internet has provided me with an opportunity to improve my English, because I listen to BBC, found new words, etc. I am sure that technology can increase much more we will be who think as grandparents think now

ASPECT OF REALITY AND TALENT TV SHOWS The TV is an invention to entertainment for viewers. Since the TV appeared in the world, this has changed dramatically. This change has influence in everything; society, places, people, etc. and we can observe it in series, programs and films too. There are different reality shows which the main objective is entertainment for viewers, but at time they have an effect on participants for the rest theirs life. When a person decides to join in a reality show such as big brother, they must know that after their life could be different or maybe not. Some persons look to join in this program for this reason particularly and can live their rest of life in this way. I remember that one of winner of the big brother never more appear in TV, in fact, he said “I wanted to win the awards”, but he could not want to appear more in TV. However other winners try to appear in all reality shows always they can. Most of realities shows have as objective to entertainment for viewers, because these realities don’t contribute anything to people, so you can see this for fun and spent time relax while to know private life the strange people for you. Furthermore, in some cases this people have to do a character (although they tell not), because it is impossible to believe about certain behavior. Everything deserves respect, but it is important that there is an objective too. For viewers the objective is entertainment and can be for relaxed in some cases. For person who joins in this kind of program the objective could be to win awards (money) or could be to start a life as famous person (and win more money). Other point of view can be if this program could have good or bad effects in young people. I think this depends of the each person. Years ago, I saw big brother sometimes. Firstly I found as a good program because I really believe that your life with other ten or eleven person in a house during three months can have positive benefits in your live, in fact you can learn so much about yourself. But I think some participants in this program (those only want to life about TV…) do damage in reality shows.

What is more important family or friends? In first place, I think this question is an interesting topic. Nobody chose a family where we were born, however, each other chose the friend that he or she want to have. For certain reasons, sometimes we have more friendship with friends instead family. Everything depends that you want and if you want to conserve both of them: family or friends. It is important to do distinction between close relatives and distant relatives. Brother, sister, parents and grandparents would be close relatives and all other would be distant relatives. Although the word friends are used with very frequency, really I am sure everything can count on the fingers of one hand the friends that we have. The friendship between different members of family can depends of diversity factor as aged or personality, and this factors would be equal important for to keep friendship with everybody. I believe that more important is the person, regardless this person could be members of your family or not. One of my prefer sentences said: Blood makes you relative but loyalty makes you family. I have cousins who I see few times and we have little contact, we have only a family relationship, however I have friends who our friendships it is bigger that any family relationship. More import it is my brother because is my best friend and the most important person in the world for me. In this case, I am not sure if my brother has not my brother, if our friendship should be the same, maybe be because we are siblings or maybe no…

Pupil taught how to be happy! Recently, I read a document about pupils taught how to be happy. United Kingdom is introducing a new subject in the class: happiness. This p rogram was imported from the United States and the government is backing this project designed for Youngers. They can be the life more positive and to cope a difficult situation with positive attitude. Some secretaries have been at schools and they have impressed by the results. Because studies show that happy teenagers go on to earn substantially more than their peers who are gloomy. I completely agree with this idea, because I think most important thing in life is to be happy with who you are, with you have. From a young age, everybody should be learning about happiness and they can have the feel good factor. If the attitude is positive, this should be a principal factor for other subjects and for life in general. When these children have families’ problems, they shrug off setback and to cope. Happiness is the fundamental basis if we achieve that the teenagers grow up it, we will have achieved a big step in their life and the depression in adulthood should be reduced.

Dress code In some places even in some countries there is a dress code that is rules with regard to clothing. Sometimes this can be appropriate but other times can be excessive. It is well-known by everybody that clothes wear in weddings should be different clothes wear in baths, for example. In Italy where there are many churches is typical to see in the entry a poster with dress code, in this case, it is necessary that shoulders and knees are covered, even some churches have rags for tourists for they can get in them. Other typical places where exist a dress code is in casinos where it is necessary wear formal clothes. What is more, in some discos it is not possible get in if you wear sport shoes. On the other hand, in mosque it is necessary get in barefoot. Furthermore in Islam countries women wear head and body covered for her religious. In my view sometimes dress code can be respectful, for example, having respect for tradition when get in mosque barefoot. But I think it is ridiculous cannot entry in discos because you wear sport shoes.

About my experience in England. Part 1 It was my last year of degree in Madrid. I studied Aeroespace & Aircraft Engineering of the Universidad Politécnica de Madrid. I know English is very important to look for at job not only abroad in Spain too especially if you have studied engineering. During my years the studies I dedicated only of degree put aside English therefore I will want to live in England for some months when I will finish my degree before starting to seek employment. In other words, I know than in Spain the most the job interviews are in English, so I prefer spend months in England improving and then came back Spain or maybe I could to work the engineer if I spoken as native. I thought the best option to work in England without spends money at first and I decided to be au-pair. My best friend when she finished her studies she was working as au-pair in Cambridge for nine months and even though the family was half Spanish and half Germany learned much English. It is true she tried have to relations only foreign people and dedicated your free time at study, travel and learn everything she could. However I had listened other stories about au-pair were not good.

which is the difference between to and for?