Dipende dalla quantità. Penso che un po' di zucchero non è molto pericoloso. Sfortunatamente oggi lo zucchero è ovunque e in tutti i prodotti. È impossibile trovare qualcosa senza zucchero, o forse peggio, dolcificanti artificiali. Molte persone sono dipendenti dallo zucchero, causando obesità e altri gravi problemi di salute. Le persone devono stare più attente a ciò che mangiano. Allora, dov'è la mia tavoletta di cioccolato?

السكر يلعب دورا رئيسياً في حياتنا ولكنهُ عامل سيئ وايضاً هو غذاء مرض السرطان

Suger includes a lot of food. Vegetables and fruits. It becomes our energy, so it is essential to have it. There are quick digestive carbs and slow digestive carbs. Quick digestive carbs include white bread, pizza, coke, pasta, and so on. It contins white suger. It is said that white sugar makes us tired. It has such an addiction. On the other hand, slowly digestive carbs are vegetables and bean grains. It contains a lot of fibers. When you have them for breakfast. It makes you productive as well as It will get better bowl movements. There are a lot of benefits. Overall, Suger itself is not so dangerous. We should choose a better choice. We should avoid white sugar as much as we can.

Sooo dangerous! I heard that a American drinks 5L of Coca Cola everyday, how horrible!

Ich bitte jemanden darum, meinen Text zu korrigieren. Zu viel Zucker genommen kann zu Übergewicht und Herz-Kreislauf-Erkrankungen fuhren. Wenn Kinder zu viel Zucker gegessen, wollten sie nicht mehr Obst und Getreide, es ist unmöglich für sie, die ausgewogen Nahrungen zu haben. Rein Zucker ist sogar schlimmer. Deswegen müssen wir beachten, die richtiger Portion Zucker zu nehmen.

why is eating too much sugar bad for your health

Firstable, I have to say that sugar is considered a drug but Why shouldn't we eat it? Well, I think that I am going to explain two things before that we could get a answer. The first thing is relationated with a healthy diet. We have to do a balance diet. It doesn't mean that you have to suffer eating only healthy food. I think if you get a good balance between your calories at day, you can eat sugar but it doesn't mean that you have to abuse. The second thing is relationated with sports. You should find a sport that you like doing it because if you practise a sport but you don't like it, finally you will quit it( we can see the tipical example in the real life: Imagine that someone sign up in the gym but it is not his sport, probably in a couple of weeks, he will finish to quit the gym). Despite sugar is dangerous for the health, I think that if you get a good balance between the quantity of sugar in your diet, probably sugar could be healthy even. In conclusion, I think is not neccesary that you have to suffer with your diet like a professional athlete but you should eat healthy and sometimes you can eat sugar but also you need to practise any sport where you are comfortable.

Credo di essero uno dei più pericolosi alimenti per la nostra salute. Ne dobbiamo evitare sempre che possibile. Tra gli innumerevole malattie i cui ci siamo esposi, lo zucchero è il principale responsabile per grande parte di loro. Per esempio il diabete, una malattia incurabile che può causare cecità, amputazione dei membri inferiori oppure superiori tra gli altri problemi di salute.

Ich bin kein Expert, aber Zucker macht mich immer müde und langsam. Zucker gefällt mir sehr, aber ich kann nicht viel essen, andernfalls ich fühle mich nicht gut.

È tanto pericoloso