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Exercise
Daily Practice
Today, I would like to talk about food loss. Food loss means throwing away food that is still good to eat. This happens in restaurants, supermarkets, and even in our homes. According to many reports, about one-third of the food produced in the world is wasted. When I studied in Cebu, I also saw a trash box for leftover food. Every day, a large amount of food was thrown away, and it shocked me. So, why does food loss happen? First, people often buy too much food and cannot finish it before it expires. Second, supermarkets throw away vegetables and fruits that look a little strange, even though their taste and quality are fine. Third, restaurants sometimes serve large portions, and customers leave food on their plates. Then, what can we do to reduce food loss? First, we can buy only what we need. Checking our fridge and making a shopping list can help reduce waste. Second, we can choose imperfect vegetables and fruits. They may look different, but they are still delicious. Also, when we eat out, we can take home leftovers. It is not embarrassing—it’s a smart choice. Food is very important in our lives. Many people work hard to produce it. By changing small actions, we can protect the environment and reduce food loss.
Nov 30, 2025 3:29 AM
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As more and more people choose electric cars, the disadvantages of gas-powered cars clearly show up to the world. Especially, as winter comes, the cost of fuel in a gas-powered car is usually as several times as people spend on an electric cars. More fule is used means that more pollution will be created. Nobody likes a haze day that can't see the sunshine. It can deeply affect our moods. Besides saving money for owners, electric cars have another great advantage that they can speed up quickly than gas -powered cars. I often see gas-powed cars can't overtake electric cars which makes their drivers crazy. Gearbox has not been an essential for a vehicles. The purpose of a vehicle is to take people from one place to nother within the least time. Saving time is the essential for every vehicle designer to try their best to achieve. Maybe gas-powered cars would be completely replaced by ecectric cars in the next ten years. In fact, the thing a electric car can most get my attention is its green licence plate. It matches a car's colour better than other colours.
Nov 28, 2025 8:00 AM
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My birthday is coming soon, and I can’t stop thinking about it. I don’t know why, but every year when my birthday gets close, I feel a mix of excitement and nervousness. This year is the same. I keep wondering what will happen on that day. Will my friends remember? Will my family plan something special? I try not to expect too much, but it’s hard. I’m also thinking about how I’ve changed this past year. I feel like I’ve grown a little, not just physically but also in the way I think. I had some difficult moments, but I also had fun times with my friends. When I look back, I realize that even small things can become good memories. I hope my birthday will be a nice day, even if nothing big happens. Maybe we’ll have a simple dinner at home, or maybe my friends will give me a small surprise. Honestly, just spending time with the people I care about is enough. As the day gets closer, I’m trying to stay calm, but deep inside, I’m really looking forward to it. I hope the new year of my life will be full of good experiences and that I can keep growing into a better version of myself.
Nov 28, 2025 7:33 AM
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