Recently, the flu has been spreading a lot, and it makes me really nervous. At school, more people around me are getting sick, and when my close friend caught the flu and stayed home, I started to worry that I might get it too. I haven’t gotten the flu for the past few years, so I hope I can stay healthy again this year. I really don’t want to feel that terrible pain again. I want to go out for dinner with my friends and talk with them after school, but I think crowded places are risky. So lately, I go straight home after school without stopping anywhere. I sometimes feel a little lonely, but I think I need to take care of my health right now. As for prevention, I’m trying to make handwashing and gargling a part of my daily routine, and I want to maintain a healthy lifestyle so I don’t end up lacking sleep. I’ve heard that stress can weaken the immune system, so I want to give myself some mental space and make sure I have time to relax whenever I can. As the end of the year is coming, we will have more school events and plans. So I want to eat well and stay as healthy as possible.

Hello everyone, I hope you are all doing well. Will you find the right phrasal verb? If you have a question, feel free to check my profile🤝 👉 Conversation | 👉 Test preparation | 👉 Academic and Business English Have a great day everyone.

This is an interesting topic is worth talking. We always get tired and feel dizzy after working hard for a day. The signal from our bodies is often misunderstanded something wrong with our brain. So, we intentionally look for some ways to get our brain stronger and better. The first thing sually comes into our mind is food. Among a variety of food, the brain-shaped food is our priority . Fortunately, there is one kind of snacks really look like our brains. You might have gueesed what I said. It's walnuts. When we crack open their tough shells, the nuts inside often gives us an impression that we just open one's head. No matter, how scary a walnut lookslike, it's really tasty. THeir is a beverage brand called Six Walnuts. It means that if we eat six walnuts every day, our brain will be very healthy. Maybe eating walnuts gives us a hint that it can help us strengthen our brain. Each time, after finishing some of them, I really feel relaxed and powerful.

I had a cold when I wrote last week’s post. The next day, my condition still didn’t improve. When I woke up, my whole body felt heavy, and even sitting up in bed took effort. My fever didn’t go down at all, and I started to feel dizzy whenever I stood up. At first, I tried to convince myself it was just a strong cold, but something felt different from usual. I realized I shouldn’t ignore it any longer, so I decided to go to the hospital in the morning. At the hospital, I explained my symptoms to the doctor, and he suggested taking several tests, including one for influenza. While waiting for the results, I sat in the small, quiet examination room, feeling nervous, tired, and honestly a little scared. After about fifteen minutes, the doctor came back and said, “You tested positive for influenza.” I was shocked because I hadn’t expected that at all. At the same time, I finally understood why I had felt so awful since the night before. The doctor prescribed antiviral medicine and told me to avoid going outside for a few days. When I got home, I changed into comfortable clothes, took the medicine, and went straight to bed. The rest of the day passed slowly. I drank warm tea, ate easy-to-digest food, and tried to stay hydrated. Even though I felt sick, I was relieved to know the cause and to start proper treatment. Now, all I can do is rest, sleep well, and hope my body recovers soon.

Be home and stay in a safe place

It’s a cultural ritual where coffee is roasted, ground, brewed, and served in three rounds — Abol, Tona, and Bereka. symbolizing respect, community, and hospitality

Make an object question.

Have you heard of the idiom, "the fly in the ointment?" Check your understanding with this quiz question.

I misunderstood though that this application is updated to the new version so I couldn't post anymore. But I checked again and realized I can still post. So I try to write again.