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Exercise
Daily Practice
This week was a little busy, but it was also fun for me. On Monday, I went to the dentist because my tooth felt strange. The dentist checked my teeth and cleaned them. It was not very fun, but I was happy that my teeth became better. After that, I felt more relaxed. Later in the week, I went for a drive with my girlfriend. We did not have a clear plan, but we just wanted to enjoy the day. We drove around the city, talked about many things, and listened to music in the car. It was simple, but I felt very happy being with her. On another day, we went to Nitori to buy some items for my room. We looked at chairs, shelves, and some small decorations. After shopping, I decided to change the layout of my room. I moved my desk, cleaned the floor, and placed the new items in better spots. Now the room feels more open and comfortable. Overall, this week was not special, but it made me feel good and refreshed.
Nov 21, 2025 3:31 AM
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Today, I am going to talk about three things what I do every day to stay healthy, such as exercise, meals, and sleep. I jog every week with my friends to stay healthy. I often go to the beach, and I play badminton with my friends. Before jogging I stretch to prevent injury. When I find a park, I do exercises from the radio. In addition, I think breakfast is very important, so I try not to skip breakfast every morning. I do not like vegetables, but I try to get a lot of vegetables. Especially I do not like tomatoes, but I try to eat them to be creative for picky eaters, such as using them in meat sauce or baking them. I grow vegetables in my garden because it is healthier than the vegetables I buy at the supermarket. About sleep, I sleep at the same time every night and wake up at the same time every day for my health. I think that sleeping is very important thing for our health. Because when I was a child, I slept 9 hours a day and I grew in height a lot. I try to sleep at least seven hours a day to improve my performance. Because if I am sleepy, I fall asleep during class and I cannot get a good score. I want to keep doing it and do more things than I do now to stay in shape in the future.
Nov 21, 2025 1:49 AM
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This week was extremely busy for me. I had to work on school assignments almost every single day, so I did not have time to watch my favorite YouTube videos. I was happy that I could at least listen to music while I was commuting. The assignments were very hard, but I also had a club presentation to prepare for, and practicing for that at the same time made everything even tougher. Still, I think my presentation went pretty well. I made a few mistakes, but I felt good because my friends and I worked together and supported each other. I think the assignments will become even busier from now on, and I also want to spend time and energy on my club activities. Trying to do both is really challenging. I never knew college life would be this busy, but I will keep doing my best and try to stay positive. 😭 Everyone, take care of yourselves!
Nov 20, 2025 2:50 PM
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I was supposed to hang out with my friend today, but unfortunately we had to go home earlier than planned because she suddenly started feeling sick. She had eaten sushi before meeting me, and it seems like she got a mild case of food poisoning. It really worried me, and I felt bad that our day together ended so suddenly. Winter is a season when people easily catch colds or feel unwell, so I want both of us to be more careful about taking care of our health. There are many fun things waiting for us in the coming months, and we also have plenty of tests that we need to prepare for, so staying healthy is really important. I hope my friend recovers quickly, and I’m already looking forward to our next chance to hang out again. I definitely want to make plans for a proper “revenge day” so we can enjoy everything we missed this time.
Nov 20, 2025 2:50 PM
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I have a conference about my circle’s activity with seminal members. We made the place which can express our thinking during conversations. Recent year, people who feel disconnectedness have been increasing by improving SNS such as X and Instagram. If you have lots of followers, you may receive bad affect to your mentality because you compare your life and others happily one. Continuing this custom, you may be disappointed in yourself, and you can not live your life. Therefore, we made this community for making people to have the power that they survive this complicated society with capacity of expressing their self. There is the place that members can talk about their interest such as music, sports, overseas and about politics. Most Japanese people can not talk about politics with their family and friends if one of them likes doing that. There is no one to reject the content of member’s interest each other. You can grow your expression up by changing and installing others’ talking and point of view. Moreover, you will also equip the confidence that you can show your closer aspect of your important feelings. However, we are facing the serious problems that it is difficult to correct the members of this community. That’s because we are not showing the concrete value which most people can understand easily. Understanding and exposing own real feelings to others is so fear because we are afraid of negative reactions. Please give us advice to make this community better!
Nov 20, 2025 2:27 PM
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Recently, I watch the Korean dramas again. I don't have a lot of time to watch them, but I try to watch a little every day. I'm not very good at watching long series like dramas or anime, because I always want to know the ending quickly. Even so, a friend recently recommended the popular Japanese anime "Jujutsu Kaisen" to me, so I am thinking about watching it. When COVID-19 started, I began watching Korean dramas at home, and that is when I started to really like them. I mostly watch romance dramas, and they always make my heart flutter. To be honest, I like Korean romance dramas more than Japanese romance dramas. These days, when I feel tired or want to take a break, I watch Korean dramas in my free time. It helps me relax and gives me a nice moment to rest. I also have some actors I like, so watching the drama is really fun for me.
Nov 20, 2025 2:03 PM
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