Persian Made Easy 

Staying healthy can be difficult — it might mean we don't always get to eat and drink the things we want.

Sometimes we have to sacrifice some sweet things because we know they're not such a good idea!

But how far would you go to make sure you have a healthy diet?

A new survey has found that almost a quarter of people in the UK don't enjoy their meals because they put health before taste.

That means they're choosing to eat meals they don't like just because they're healthy.

However, the survey, by a bread company called Warburtons, also found that 74% of people aged between 25 and 44 aren't quite sure how to eat a balanced diet.

So it's perhaps not a surprise that people are eating meals they don't enjoy!

It's true that foods full of sugar, salt and butter can taste good, but experts say that healthy meals can taste great too.

And we can still enjoy some tasty things as part of a healthy diet.

In fact, some experts say that we shouldn't think of foods as "good" or "bad" — we should be able to enjoy everything in moderation.

This is something that older adults are better at, according to the survey, which included 2,000 people in the UK.

Adults over the age of 65 were most likely to put their enjoyment first when making food. Younger people admitted to eating meals in front of others to look like they're healthy — even if they don't like the food.

English Conversation/Dialogue

Survey: Young Adults Sacrifice Taste for Health in Meals

Continuando con la serie de episodios sobre la ropa en Perú, esta vez les traigo información sobre las ojotas.
Transcripción y traducción disponible en: https://conpedepatria.blog/2023/03/30/la-ojota-peruana-lps/
¡Gracias por escuchar!

Learn Peruvian Spanish

20. Las ojotas peruanas (calzado tradicional de Perú)

A palatalized consonant is pronounced with the blade of the tongue pressed up against the hard palate. A palatalized consonant sounds like a consonant plus the [y] sound of “yes” pronounced at the exact same time. The letter ь ( мягкий знак ) indicates that the preceding consonant is palatalized.

In addition to ь, the vowel letters е, ё, и, ю, and я also indicate that the preceding 
consonant is palatalized. 

на - ня
но - нё
ну - ню
ны - ни
нэ - не
нь

ма - мя
мо - мё
му - мю
мы - ми
мэ - ме
мь

да - дя
до - дё
ду - дю
ды - ди
дэ - де
дь

та - тя
то - тё
ту - тю
ты - ти
тэ - те
ть


Russian Pronunciation wilth Lubov

Palatalized and Unpalatalized (Hard and Soft) Consonants and Ь. Listen and Repeat.

En este episodio, exploramos Villa de Leyva, un encantador pueblo colonial en Colombia. Descubre su impresionante Plaza Mayor, los fascinantes fósiles del Museo Paleontológico, el hermoso Desierto de la Candelaria y sus deliciosas tradiciones gastronómicas. ¡Perfecto para estudiantes de español interesados en la cultura colombiana!

Latido Latino

Villa de Leyva: Un Viaje al Corazón Colonial de Colombia

***MindsetCoaching*** Building up your self-esteem!

Do you have strong self-confidence? 
Do you accept yourself the way you are?
Do you have a positive self-image?

If you said yes, close this tab and celebrate! 

Most people would like some coaching relating 
these topics.

Today's recording is about how to boost your
self-esteem and succeed with a winner's mentality!

Jump into it now and start celebrating your successes!


Job Interview Preparation for Women Executives | Build CEO-Level Presence Under Pressure

***MindsetCoaching*** Boosting up your self-esteem!

➤ Quali saranno i contenuti del mio podcast "Puro Parlare"? 

Vi racconterò la mia esperienza con le lingue, vi suggerirò dei libri che ho letto e dei quali farò commenti e citazioni, suscitandovi momenti di riflessione che potrete condividere con me, aggiungendo dei commenti a ogni mio episodio! 
E magari un giorno sarete voi stessi, cari ascoltatori, a suggerirmi degli argomenti da affrontare insieme! 

➤ State praticando l’italiano e siete già a un livello intermedio/avanzato? 
➤ Avete voglia di fare domande direttamente a un nativo, in merito alla lingua e alla cultura italiana? 

Allora...siete nel posto giusto! Sarei felice di creare degli episodi dedicati a voi e alle vostre domande! 

Puro Parlare

 1. Obiettivi e contenuti del podcast “Puro parlare”

https://drive.google.com/file/d/1MqhGYJHQzevtswAmAI8WDW7M3y4fGU-6/view?usp=drivesdk

Teacher Joseph's Podcast

Murphy's Law (with transcript)

UK Government Stops Producing 2p and 1p Coins