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Easy Stories in Ukrainian (with Kyrylo)

In this episode we will explore the difference between Fare and Rendere.

Italiano Chiaro Grammatica

Difference between Fare and Rendere

In this episode, I’ll explore how Chinese people don’t always say “I love you” directly. So, what’s the replaced way? Let’s dive into the art of expressing love in Chinese and make your Valentine’s Day extra special!

Learn Chinese and Have Fun!

Valentine's Day：用中文表达爱意

In this episode we will talk about 【Mental internal friction】, you will learn how to say 【suspicion,life circumstance,stop loss】 ect. The material helps you get used to different voice and accent. 
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It is recommended that you study in the following ways:
1st time: listen without looking at the text.
2nd time: look at the text and write down the new words, later look up the dictionary. 
3rd time: listen again without looking at the text.
4th time: repeat after it without looking at the text.
大家好，我是Yuli。欢迎收听我的播客。
今天想和大家聊一聊【精神内耗】的话题。当今的社会人们的压力越来越大，精神内耗这个词也更频繁地出现在社交网络。所谓精神内耗，一般是指心理健康范畴中的消极情绪，包括焦虑、紧张、困惑、后悔、多疑等等。精神内耗严重的人，通常会想太多，要求太高，然后产生一种无形的压力。关于精神内耗，我们来听听罗翔老师是怎么解读的。
只要人生存在就一定会有损耗的存在，但是问题就是在说这个内耗它得在一个合理的区间。就刚才余华老师说的是你得找到这样一个出口。这个内耗不会彻底把你给耗死，对吧？这个内耗呢，它会让你在危险中碰到了一种机遇，所以可能还是得有一种积极的眼光去进行看待。因为说实话很多时候环境我们改变不了，但是呢，也许你看待环境的眼光呢，能够做一个选择，做一个乐观的一种选择。因为人生不就这样嘛，累的时候就得睡一睡，躺平当然得躺了。难道你晚上睡觉的时候不躺平吗？站着睡觉吗？不可能嘛，对吧？躺平有时，积极有时，休息有时，然后工作有时。所以在某种意义上，就很多时候我们不是停留在想，而一定要去做。你其实想的话你损耗会很大的，那个CPU占的能量会特别大，也许啊。那做的时候呢，可能就会慢慢地让自己变得平静。因为人生它就是非常地复杂，而且每个人所碰到的境遇它其实是不一样的。为什么我们说我们去阅读，我们要阅读人类伟大的一些作品，也就是探究不同的人在不同的情境中会做一些什么样的选择。我们很难给出一个普遍化的结论，我们只是觉得作为人的话呢，他一定要拥有一种智慧去进行选择。大家都非常熟悉啊，尼布尔所说的一段话，就是对于可不能改变的人请给我力量让我去接受；对于可以改变的，给我勇气让我能够改变；但更重要的是要让我们能够拥有这种智慧去区分刚才两者的不同。如果是一些根本无法改变的，你跟它耗耗耗也耗不了。但是如果有些事情是我们可以去改变的，那我们为什么不跟它耗一下呢？谁怕谁呀，对吧？那更重要的可能还得拥有这种智慧，要区分哪些可耗哪些不可耗。你要跟可耗的去耗，跟不可耗的你就别跟它耗下去了，对不对？有的时候它得及时止损啊，对吧？
你有精神内耗吗？留言告诉我吧。我们下期见。
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内耗	/	nèi hào	/	internal friction
频繁	/	pín fán	/	frequently
社交网络	/	shè jiāo wǎng luò	/	Social Networks
范畴	/	fàn chóu	/	category,scope
焦虑	/	jiāo lǜ	/	anxiety
困惑	/	kùn huò	/	confusion
多疑	/	duō yí	/	suspicion
眼光	/	yǎn guāng	/	 in a( positive) light,way
躺平	/	tǎng píng	/	lie flat,be a couch potato
损耗	/	sǔn hào	/	loss,depletion
境遇	/	jìng yù	/	life circumstance
探究	/	tàn jiū	/	explore
尼布尔	/	ní bù ěr	/	Reinhold Niebuhr
耗	/	hào	/	get stuck with,waste time on sth/sb.
智慧	/	zhì huì	/	wisdom
止损	/	zhǐ sǔn	/	stop loss

Yuli's Chinese Channel

精神内耗 Mental internal friction （Advanced level）

Short stories (Filipino) 

Maikling Kwento 1

春秋时代，齐国有个人叫毛空，他爱听那些没有根据的传说，然后再把自己听到的津津有味地讲给别人听。

有一次，毛空听到一只鸭和一块肉的事，他觉得非常稀奇，便告诉他的朋友艾子。他说:“有一个人，养了一只特别能生蛋的鸭，那鸭一天能生一百多个蛋。” 他见艾子笑了，又说:“那天，从天上掉下一块肉，那块肉长有三十丈, 宽有十丈。”

艾子笑着问道:“真的吗?有那样长的肉吗?” 毛空急忙说:“噢，那就是长二十丈。”艾子仍不相信。

他又改口:“一定是十丈长了。” 艾子说:“你说的那只鸭是谁家养的?你说的那块肉掉在了什么地方?” 毛空支支吾吾说不出来，只好说:“我是在路上听别人说的。”

后来人们就用“道听途说”这个成语指不可靠的，没有根据的传闻。

举例：

现在网络这么发达，在网上我们可以看到各种各样的信息，有些并非是真的。我们需要有自己的想法，而且要正确地判断那些信息的真实性，不要道听途说，否则就变成散播谣言啦。




In the Spring and Autumn Period, there was a man named Mao Kong in the state of Qi. He liked to listen to those baseless legends, and then told others what he heard with interest.
Once, when Mao Kong heard about a duck and a piece of meat, he felt very strange, so he told his friend Aizi. He said, "There was a man who raised a duck that can lay eggs. That duck can lay more than 100 eggs a day." Seeing AI Zi smiling, he said, "That day, a piece of meat fell from the sky. It was 300 feet long and 100 feet wide."
AI Zi smiled and asked, "Really? Is there REALLY such long meat?" Mao Kong hurriedly said, "Oh, that's twenty feet long, then." AI Zi still doesn't believe it.
He changed his words again: "It must be 200 feet long." AI Zi said, "Who raised the duck you said? Where did the meat you said fall?" Maokong hesitated and couldn't say it, so he had to say, "I listened to others on the road."
Later, people used the idiom "dào tīng tú shuō" to refer to unreliable and groundless rumors.

An example:
Now the Internet is so developed that we get all kinds of information online, some of which are not true. We need to have our own ideas and correctly judge the authenticity of those information. Don't listen to hearsay, otherwise it will become spreading rumors.

HSK6 Vocab Based - Short Story Podcast

02. 成语故事--道听途说 Idiom Story--dào tīng tú shuō

Hoy te enseño dos refranes populares en español que usamos para decir que debemos aceptar las cosas de buena gana, con buena actitud o tolerando los defectos.

Kaizen Spanish

A CABALLO REGALADO... ¿NO HAY PAN DURO?

生活中的你在遇到较量和困难时，是否透彻地分析它呢？

《孙子兵法》

《孙子兵法》02

https://drive.google.com/file/d/1B116wJc7fg4KQ4i62AsokdN8IwWn3ovv/view?usp=drivesdk