Today I will be discussing happiness. I will go over the definition of happiness, the benefits and the myths. I have always found this an interesting topic as happiness is a subjective feeling meaning that it is based on personal opinions and experiences rather than facts.

Matcha & Meditation

Happiness

No episódio de hoje, vamos falar sobre aquela confusão mental que muita gente sente ao misturar uma língua que já domina com outra que ainda está aprendendo.
Se isso já aconteceu com você, saiba que é super comum (eu também já passei por isso!) . Vou compartilhar um pouco da minha experiência pessoal e comentar algo bem interessante que li sobre o tema.

Praia e Dolce Vita

Tudo bem misturar idiomas enquanto você aprende?

En moins d'un minute, les expressions pour parler des transports et surtout pour ne plus se tromper !

En voyage avec Séverine

Les transports

It is the story of people from different parts of Latin America that moved to Mexico and have to suffer different struggles

Oscar Cuenta - Your daily minute of Spanish

CAMINANDO HACIA EL NORTE: HISTORIA DE MIGRANTES EN TAPACHULA

In questo podcast faccio una descrizione di casa mia, cosa c'è in ogni stanza, quali sono i diversi mobili in ognuna. Parlo anche di alcune cose a livello culturale tipiche italiane sulla distribuzione di alcune stanze.

Vivendo tra due lingue

La casa

Nordic countries are often said to be some of the happiest in the world — and they may be some of the most sustainable places to visit too.

If you're not sure what it means to travel sustainably, the Global Destination Sustainability (GDS) Index may be able to help.

Now in its ninth year, it ranks places across the world based on things like destination management and environmental performance.

One hundred destinations were included in the 2024 index, with Helsinki in first place.

More than 50% of the Finnish capital's electricity is renewable, more than 30% of its buses are electric, and 49% of its waste is recycled.

Helsinki has also set a goal of being carbon neutral by 2030, and there are lots of green spaces around the city — almost 10,000 hectares per 100,000 people, according to Condé Nast Traveler.

Helsinki has previously ranked well in the GDS index, coming in fourth place in 2023, although this is the first time it's taken the top spot.

"Being named the world's most sustainable travel destination is proof of the long-term work that has been done in Helsinki," Helsinki Mayor Juhana Vartiainen said.

The other cities in the GDS' top five for 2024 are also in Nordic countries, with Gothenburg in second place. The city, which is in the west of Sweden, ranked first in 2023.

Copenhagen, Denmark, ranked third, Norway's Bergen came in fourth, and another Danish city, Arthus, was in fifth place.

Most of the top 20 cities were in Europe, too, with the exception of Singapore in seventh place, Sydney, Australia, in 10th place, and Goyang, South Korea, in 16th place.




Practice Listening, Reading & Comprehension

Finnish Capital Ranked Most Sustainable in Travel

Snails are horribly violent in when making love. So how are they connected to the image of romance?

Snail dart photo: By Joris M. Koene and Hinrich Schulenburg - CC BY 2.0, https://commons.wikimedia.org/w/index.php?curid=4922082

The Social Evolutionary

SNAILS: Romantic, or Dangerous Beasts?

JAMES: Good morning, Professor Austin, how are you doing?

PROFESSOR AUSTIN: Good morning, James. I am doing well. And you?

JAMES: I’m great, thank you. This is my friend Emma. She is thinking about applying to this college. She has a few questions. Would you mind telling us about the process, please.

PROFESSOR AUSTIN: Hello, Emma! It’s a pleasure to meet you. I’m more than happy to speak with you. Please stop by my office next week.

EMMA: It’s a pleasure to meet you, professor. Thank you so much for helping us.

PROFESSOR AUSTIN: Don’t mention it. Hopefully, I will be able to answer your questions!