Μερικές σκέψεις με λίγη αλμύρα! // Some thoughts with a little bit of saltiness! // Algunos pensamientos con un poquito de saladura.

Mini Greek POD 

03_Mandurah_Beach_A

Hello friends! Here is my first episode for my new channel Canada Eh! Enjoy. :)

Canada eh!

Episode 1 - Introduction

Level : B2 
Nivel de dificultad : B2 

⚡ En este episodio hablaremos de uno de los cazadores más inteligentes del mundo 
⚡Te platicaré una estrategia para capturar a este animal 

Lindo día para ti,

Chat & eat 🌮 Charlar y comer ⚡ Monday & Wednesday 

CAPITULO 12 : ¿Cazando o pescando? 🐙 CHAPTER 12 : Hunting or fishing?

¿Quieres hablar español con más claridad y confianza? La clave puede estar en la escritura. En este episodio descubrirás cómo escribir frases simples cada día puede entrenar tu mente para pensar y hablar más rápido en español.

👉 Recuerda: “If you can write it, you can think it. If you can think it, you can say it.”
Cada palabra que escribes es un ladrillo en tu camino hacia la fluidez.


Español No Excuses: Level-Up Your Mind, Speak Out Loud

Escribir para pensar: cómo la escritura acelera tu camino al español

Este episodio está recomendado para estudiantes de español con un nivel básico o intermedio, que tengan ganas de escuchar un acento argentino natural y cotidiano. 

LA GRANDEZA PERSONAL

El coraje no es la ausencia de temor, sino la voluntad de superarlo para perseguir una meta que es importante para ti. Cuando vives en un puerto seguro y te aferras a lo conocido, te cuentas entre los muertos en vida. Cuando te aventuras en lo desconocido y exploras lugares que ignorabas de tu vida resucitas y tu corazón late de nuevo. De ese modo recuperas la aventura y la emoción de vivir. Recuerda que al otro lado de tus miedos descubrirás tu fortuna. 


Saludos desde Buenos Aires, Aprendiendo Español con Una Argentina. 

Aprendiendo español con una argentina

Pequeña reflexión: La grandeza personal

A：你看见我的杯子了吗？
B：这里有几个杯子，哪个是你的？
A：左边那个红色的是我的。
B：给你。



日常对话 daily conversation

在办公室

RT! Hablamos de Twitter hoy. Presta mucha atención. ¡Trae tus audífonos, un lápiz y papel! 

¡Noticias en español!

Episodio 4 - Twitter


You just got into bed after a long day, and you're exhausted. You plan to spend a few minutes on your phone — maybe scrolling Instagram or TikTok — and then sleep.

But when you try to sleep, it's not as easy as you thought it would be. You were so tired — what happened?

According to a new study, your phone may be the problem.

The study, done by researchers at New Zealand's University of Otago, involved 85 kids aged 11 to 14. They each spent a week wearing a body camera on their chest starting from three hours before they got into bed.

A second camera was also placed in their bedrooms to monitor their phone use once they were in bed. They also wore a device that tracked their sleep.

The researchers found that 99% of the participants used their phones in the two hours before bed. More than half used their phones while they were in bed, and about a third used their phones after trying to go to sleep.

The results showed that screen time in bed affected participants' sleep — it stopped them from going to sleep for about half an hour, and also reduced the amount of sleep they got.

The impact was larger when participants had a more interactive experience — such as playing a game — or if they used more than one screen. For every additional 10 minutes of this type of screen time, sleep time was reduced by the same amount.

Interestingly, phone use in the two hours before bed had little impact on sleep.

According to lead researcher Bradley Brosnan, the results suggest that, while current guidelines recommend no screen time in the hour or two before bed, keeping phones out of the bedroom might be enough for a better night's sleep.

Practice Listening, Reading & Comprehension

Keep Screens Out of Bed for Better Sleep

Last Christmas Returns to Number 1 in Music Downloads