I describe my thoughts on exercising and dieting

Random Thoughts

Workout

Hej, z tej strony Anka, a to jest kolejny odcinek podcastu Polish is fun. W tym odcinku porozmawiamy o podróżach. 
Lubicie podróżować? Jeśli tak, czy podróżujecie  sami czy może z przyjaciółmi? 
Czym najbardziej lubicie podróżować? Samolotem, pociągiem, samochodem? 
Gdzie  lubicie nocować? Nocowaliście kiedyś pod namiotem?
Lubicie się pakować? Co zazwyczaj zabieracie ze sobą w podróż?
O tym będzie ten podcast, pamiętajcie powtórzyć słownictwo:

jechać samochodem lub pociągiem
lecieć samolotem
spóźnić się na samolot/pociąg
czekać na samolot lub pociąg
zarezerwować mieszkanie lub pokój w hotelu

podróżować samemu
podróżować z przyjaciółmi / z rodziną
pakować plecak/walizkę
bagaż podręczny czyli mała walizka 





Polish is fun with Anka

Podróże

In episode one, the focus is on providing valuable and relatable tips and tricks for effective business communication. 

Language Power-Up: Business English & IELTS Mastery

Mastering Effective Business Communication - Navigating the Corporate World

Spanish México

LA LEYENDA DEL VOLCÁN POPOCATEPETL.

Whether you're going on vacation, a business trip or to see friends or family for the weekend there is one thing you can't avoid — packing. And many of us pack too much, which might mean heavy bags, paying extra for flights and lots of unpacking.

So, here are a few ideas for how to pack light.

Make a list
This might be the most important thing. Think about what you really need to take — and if you're flying, how much luggage you're allowed.

Make a list, then see if you can make it shorter, and shorter. This should also make packing quicker, as long as you stick to your list!

Pack small
Do this by rolling up clothes, or you can buy compression bags that squash things into a smaller space inside your luggage. Packing cubes can also help — they're little bags you can use to organize your suitcase.

Forget the "just in case" things
Unless you're going to a place that doesn't have any shops, you don't need to take too much "just in case" stuff. If you find you need something extra, you might even get a good deal in a local market.

Be ready to do some washing
Okay, so this isn't the most exciting idea, but it could save you space. Most hotels offer laundry services or you could even wash your clothes by hand in the bathroom sink if you run out of things to wear!

Wear what you can
If you have big walking boots, wear them on the journey, along with any big jackets that will only waste space in your bag. And don't forget that you'll have to repack everything before returning home!

Practice Listening, Reading & Comprehension

Lighten Your Load: How to Pack Light for Travel

This is an American science fiction movie about three astronauts who are on a mission to Mars. When they find a stowaway on board, the crew must figure out a solution, since they only have enough oxygen for three people.

Vocabulary:
space shuttle: a space vehicle 
stowaway: a person on board a ship who wasn't supposed to be there
lifeguard: a person who works at a pool or beach to protect people from drowning
oxygen: the element we use for breathing
ethical or moral dilemma: a problem in which it's not clear what decision is right or wrong
unconscious: not awake
concussion: injury caused by being hit on the head

Learn English with Stories

Movie: Stowaway

Transcript: https://saracasalino-books.weebly.com/blog/scarlet-darkness-part-6

Scarlet Darkness- Chapter 6

In this episode we are going to learn 【I’m busy】in Chinese. 
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As a beginner, there're some vocabularies that you didn't learn before, and native speaker's speed seems too fast to understand. But don't worry, let's do it step by step. 
1st time: listen and catch the words you know already, have a guess about the content.
2nd time: look at the text to check if you guessed it right. 
3rd time: listen one more time, repeat after it.
4th time: practice until you can speak as the normal speed without looking at the text. 
--------------------------------------------------
我的工作很忙。
wǒ de gōng zuò hěn máng 。
My work is very busy.
星期一到星期五我要上班。
xīng qī yī dào xīng qī wǔ wǒ yào shàng bān 。
I need to work from Monday to Friday.
7点前能下班，我就和朋友吃饭。
qī diǎn qián néng xià bān ， wǒ jiù hé péng yǒu chī fàn 。
If I can get off work before 7 o'clock, I will have dinner with my friends.
7点前不能下班，我就不能和朋友吃饭。
qī diǎn qián bù néng xià bān ， wǒ jiù bù néng hé péng yǒu chī fàn 。
If I can't get off work before 7 o'clock, I can't have dinner with my friends.
星期六和星期日我不用上班，可以和朋友见面。
xīng qī liù hé xīng qī rì wǒ bú yòng shàng bān ， kě yǐ hé péng yǒu jiàn miàn 。
I don't have to go to work on Saturdays and Sundays, can meet up with friends.
明天星期六，可是我要加班，不能和朋友见面了。
míng tiān xīng qī liù ， kě shì wǒ yào jiā bān ， bù néng hé péng yǒu jiàn miàn le 。
Tomorrow is Saturday, but I have to work overtime, can't meet my friends.

Yuli's Chinese Channel

我很忙 I‘m busy（Beginner）

https://drive.google.com/file/d/1MDpKz4dPyqMEfIApUZkhyk2RZJ_qYeHs/view?usp=drivesdk