Today I will be discussing sleep from a holistic point of view.  We all know that sleep is so important for our, mental and physical health as well as how we perform. Did you know it also plays a big part in our immune system, longevity, and even our skin?

Matcha & Meditation

Sleep

When it comes to mastering the art of presenting, Dale Carnegie’s name always comes up – and for good reason. He offers a remarkably practical, psychologically insightful approach to effective communication that still resonates today.

His classic book, How to Win Friends and Influence People, is more than just a bestseller; it’s a foundational text for anyone who wants to connect with an audience and build genuine rapport. The principles it outlines are essential building blocks for compelling presentations.

In this podcast episode, we’re diving deep into four key strategies, inspired by Carnegie, that will help you transform your presentation skills. We’ll explore the inner challenges that often hold us back and provide concrete, actionable steps to overcome them.

So, carve out some time and get ready to discover tools that will elevate your presentation game and set you up for success.

And for those of you who are ready to take your skills to the next level, I’m also running a comprehensive 8-module, 32-exercise training course. Together, we’ll work step-by-step to prepare you for any speaking engagement, conquer those inner anxieties, and equip you with a powerful toolkit for delivering your message with confidence and winning over your audience.

Public Speaking Secrets - 8 Week Course For Corporate Professionals.

What is Dale Carnegie's Secret to Improve Presentation skills?

Thai for Everyone with Kru Robert

Learn Thai _ 4 ways to say ‘Eat’ in Thai _ รับประทาน[Ráp bprà-taan] or กิน[Gin] 

つぎの ぶんを聞いてください。そしてただしいか、まちがっているかをかんがえましょう。こたえはここにかいてあります。
Listen to the sentences, and answer if each sentence is correct or not. The answers are below. 
听下面的句子。并思考它们是否正确。答案写在这里。

① ×いまに なんじですか。
Ex）
いま なんじですか。

② 〇こんばん べんきょうします。

③ 〇すいようびに べんきょうします。
　
④ ×らいしゅうを　えいがをみます。
Ex）
らいしゅう えいがをみます。

⑤ ×じてんしゃを スーパーへいきます。
Ex）
じてんしゃで スーパーへいきます。

⑥ 〇わたしは ようへいさんに あいました。

⑦ わたしは たなかさん に　としょかんへ いきます。
Ex）
わたしは たなかさんに としょかんで あいます。
わたしは たなかさんと としょかんへ いきます。


ようへい先生　　N4,N5チャンネル

N5　助詞（じょし） particle

A discussion with Carl from streetwise English about Gambling and Gaming

To watch the video with included vocabulary...
Search for... 
The Jerome Meadows Experience 
...on Youtube or Spotify



The Jerome Meadows Experience

Gambling & Gaming

4-Year-Old Signs Book Deal to Publish Poems
A 4-year-old boy from the UK has signed a book deal to publish his collection of poems.

Nadim Shamma-Sourgen was discovered by poet and teacher Kate Clanchy, who won the 2020 Orwell Prize for political writing. Clanchy knew Shamma-Sourgen's mother, who teaches the study of poetry at the University of Reading.

Clanchy began sharing Shamma-Sourgen's poems on Twitter, where they became popular with her followers. Speaking to The Guardian, Clanchy said that she didn't share them because they were like an adult's poems, but because they were so much like a child's way of thinking.

The young poet has now signed a book deal with Walker Books, a children's book company, making him one of the youngest writers to get a book deal.

According to Guinness World Records, Dorothy Straight from the US is the youngest female to publish a book. She wrote a book in 1962 when she was 4 years old. It was published in 1964.

The youngest male writer is Thanuwana Serasinghe from Sri Lanka, who wrote a book when he was 4 years and 9 months old. It was published nine days before his 5th birthday.

In an interview with Sky News, Shamma-Sourgen's mother said that he's still learning to read and write, so he speaks his poems out loud and she writes them down for him.

"I like writing poems especially about nature. I feel happy that my poems will be in a book," Shamma-Sourgen told The Guardian. As well as nature, Shamma-Sourgen's poems talk about things like love, being lonely and bugs in his garden.

The book of poems will be published in summer 2021.

Practice Listening, Reading & Comprehension

4-Year-Old Signs Book Deal to Publish Poems

En este episodio te doy una breve explicación de como puedes utilizar esta expresión muy utilizada por los hispano hablantes. 

Mejorando mi español

¿Conoces la expresión "Con base en"

Transcript: https://drive.google.com/file/d/14MnnqtzL6miySq2a7-rwxmaVyIZnOhpH/view?usp=drivesdk

Teacher Joseph's Podcast

Sick Note Culture (with transcript)

Laying it on Thick  (with transcript)

https://drive.google.com/file/d/1_ZDaeQFksyRiDJfs5R9AIvtYJ4JEjuRQ/view?usp=drivesdk