Today I will be discussing sleep from a holistic point of view.  We all know that sleep is so important for our, mental and physical health as well as how we perform. Did you know it also plays a big part in our immune system, longevity, and even our skin?

Matcha & Meditation

Sleep

Analysis of the cultural, social and linguistic content, of the text of the song

SOLO MUSICA ITALIANA  PODCAST

Insieme di Mina|Aprende italiano cantando|Learn italian singing

Continuación del cuento "El día en que murió Juan Rulfo", autoría de la distinguida escritora mexicana Cristina Rivera Garza.

Cuento de nunca acabar

Episodio 7: El día en que murió Juan Rulfo (Parte 2)

〈#156〉2月3日金曜日　いつもより遅い流氷

【北海道Hokkaido生活】
〈#156〉2月3日金曜日　天気/晴れ　気温/-6℃ 

知床/しれとこ
オホーツク海/おほーつくかい
・2日午前11時前、水平線上に流氷を確認
・平年より11日遅く、去年より9日遅かった
・知床に住む人は、「たくさんの人に来てほしい」と言っていた。



［単語］
水平線/すいへいせん…海と空の間の線
流氷/りゅうひょう…海の上で動く氷
氷/こおり…水が冷たくなって、形になった物
確認/かくにん…正しいか正しくないか知ること
平年/へいねん…毎年

レッスン待ってます♪



北海道Hokkaido生活 for Japanese learners

〈#156〉いつもより遅い流氷

Singing in the shower? Yes, you heard this right!
In this episode, I talk about why singing in the shower is important and useful, along other tools and exercises that are helpful and fun at the same time. 

Enjoy this one, and let me know what you think in the comments! 

I Just Wanna Be Fluent in English!

ep7. Start Singing in the Shower

In questo podcast parlo di una delle più belle città italiane: Roma; perché si dice che "tutte le strade portano a Roma". Una città con il suo fascino, alcuni dei posti più belli da conoscere e altre cose accattivanti di Roma come per esempio la gastronomia, la gente e l'arte. A livello grammaticale: uso dei tempi dell'indicativo: presente, passato prossimo.

Vivendo tra due lingue

Tutte le strade portano a Roma

After asking an impactful question last episode, we're broadening the scope this week and exploring how to navigate small talk. 

*I apologize for the drop in audio quality, I didn't have room for my microphone setup in my luggage. Working out better alternatives.*

The Art of Asking Questions

Episode 3: Small Talk

Today we're talking about an idiom that we can use to talk about having no supervision, having complete independence and the ability to do whatever you want. I hope you find it useful!

DAILY Business English VOCABULARY builder

Leave me alone!

La influencia del inglés llega a muchos países, y España, no iba a ser menos. Muchas palabras inglesas son usadas en otros idiomas, son los conocidos anglicismos. En este episodio comento algunos de ellos que usamos en el español del día a día.  Algunos necesarios, y otros que no lo son tanto.

Después de escuchar no te olvidades dejar una valoración del podcast y de decirme si te ha gustado y qué piensas tú de los anglicismos, ¿se usan en tu país?
