成日自稱老人家嘅醬爆喺年過三十第二次大學畢業，究竟係咩令佢決定辭職重新繼續學業，佢嘅人生又有左咩改變？係從此走上人生巔峰？定係迷茫不忿中繼續努力？我地今期就發掘下醬爆從專科畢業參加工作，離開職場重返校園嘅故事

夠鐘煲粥 Congee Time

EP.14 醬爆人生改寫的五年（上）

Bringen wir in der Gruppe oder als Individualisten mehr Leistung? Ein sehr interessantes Experiment versuchte diese Frage zu beantworten. 
Das Transkript stelle ich Interessierten gerne auf Anfrage zur Verfügung.

BAHNHOF

Ringelmann

Master the long /iː/ and short /ɪ/ sounds through focused repetition and listening exercises. This practice session reinforces Lesson 7's key concept: both 'e' and 'i' can represent these two distinct vowel sounds in British English.
You'll practice word lists, minimal pairs (sit/seat, ship/sheep), and challenging tongue twisters designed to sharpen your ear and improve your articulation. Perfect for learners who want to train their pronunciation through hands-on practice rather than theory.
Repeat, listen, and build muscle memory—no matter your starting level, consistent practice will help these sounds become natural.

Transcript: 
Long e with letter E: see, me, be, these, complete, scene, tree, free, three, believe, receive, degree, theme, scheme, delete, extreme
Long e with letter I: machine, police, sardine, prestige, magazine, marine, cuisine, routine, limousine, hygiene, submarine, regime, tambourine
Short i with letter E:  English, pretty, bucket, pocket, started, lended,  helmet, velvet, secret
Short i with letter I:  it, sit, him, big, sister, interesting, milk, sick, pin, picnic, win, fish, list, lift, hint

Minimal Pairs: 
Sit - seat
Fit - feet 
ship - sheep 
dip  — deep 
chip — cheap 
Bin – Bean
Pin – Peen
Lid – Lead
Rich – Reach
Bit – Beat
Sick – Seek
Him – Heap
Fin – Fee
Rip – Reap
Tongue twisters: 
I see the sheep sleep deep in the green field.
Sick fish swim in the deep sea.
Pin the chip on the cheap machine.
The keen teen keeps the scene clean.
Big fish in a deep green sea swim free.
Pretty women with private seats sip tea.


British Pronunciation Tips 

British Vowel Sound Masterclass: Lesson 7 – The Long & Short E/I. Same Sounds, Different Letters - Practice 

Il Grillo Parlante podcast torna con un nuovo episodio. Il cellulare è entrato nelle nostre vite e quasi non possiamo farne a meno e sono tanti che lo usano in contesti più sociali come pranzi o cene , così , un ristorante italiano ha avuto un' idea davvero curiosa. Ascolta l'episodio e scopri qual è. 

Il grillo parlante - podcast italiano 

Cellulare al ristorante : sì o no?

【结语】
我们为什么要出走，有时是想逃逸，有时是想恋爱，有时是怀念诗意。
无论如何，总有一个理由让我们想要暂时离开熟悉的人和环境，去让自己放一下空。
那么，放下当前的平凡，试着投入和体验另一种平凡。
平凡处，亦是闪光处。

【今日话题】
在生活中，你是否经常去旅行，或者想要去旅行呢，又是什么驱使你想要踏上旅程呢？

Ruby's  Reading club of  Chinese

优雅是种力量（八）平凡，才是人生唯一的答案

Discover the basics of American English accent training, realistic goals, vocal placement, and key pronunciation tips to start your journey toward clearer, more natural speech.

 Pronunciation and Accent Reduction with a Focus on North American English

An Overview of Pronunciation and Accent Training

How can we unlock the hidden potential within ourselves and the world around us? Improvement holds the key. From personal growth to the transformation of everyday objects, the concept of improvement permeates our lives. But have you ever wondered about the specific ways we can ignite change? Explore the fascinating world of improvement as we delve into the phrasal verbs "improve on," "improve upon," and "improve with." These linguistic tools empower us to surpass previous accomplishments, refine existing elements, and incorporate additional enhancements. Witness the evolution of software, customer service, and culinary delights as they improve on their past versions. Discover how athletes, authors, and artists push boundaries and elevate their craft by improving upon their own achievements. Brace yourself for a journey where improvement becomes the catalyst for unlocking extraordinary possibilities.

LEARN BY LISTENING

Phrasal verbs "improve on," "improve upon, "and "improve with."

AI is revolutionising the way we work and live. In today's episode, Nick gives you some ideas for this topic. 