В России встречаются культуры Запада и Востока.

Глубинный народ

Восток дело тонкое

This episode introduces three idioms that use the word bush. Listen to the examples to hear how to use them. Please send me a message if you would like a copy of the audio script.

Idiom Corner

Bush

In recent years, we have been encouraged to reduce the amount of meat we eat — for health reasons and to help protect the environment.

Red meat, in particular, has been shown to increase the risk of some health problems, while the farming of cows for food has a negative impact on the planet.

And these days, restaurants around the world that have traditionally focused on meat-based meals, including places like McDonald's and KFC, have begun to add more plant-based choices to their menus.

But the question some people are asking is: Can I eat less meat and still be healthy?

According to 2022 research, the answer could be "yes."

Researchers in Italy and Spain compared studies on the health benefits of animal proteins and plant-based or vegetable proteins.

We all need protein in our diets, wherever it comes from.

Plant-based or vegetable proteins include things like chickpeas, beans and nuts, as well as broccoli, kale and tofu.

And the study found that vegetable proteins can reduce the risk of things like heart disease and strokes, compared to animal proteins.

The researchers said that animal and vegetable proteins had similar effects on muscle and bone health.

However, they did find that vegetable or plant-based proteins might not give quite enough vitamin B12, although they were not able to explain why the two proteins have different effects on the body.

The researchers added that the lower environmental impact of plant-based proteins was too important to forget.

The health of the planet, they said, cannot be separated from the health of our bodies.

Practice Listening, Reading & Comprehension

Study Shows Health Benefits of Plant-Based Proteins

Découvrez comment le Japon et l'Alsace sont devenus les meilleurs amis du monde !

Douce France

Le Japon et l'Alsace 

・導入部　雨の季節「梅雨(つゆ)について」
・東北地方でよく使われる表現方法、名詞の後ろに「こ」をつける。
・お茶⇒「お茶っこ」、飴（あめ）⇒「あめっこ」、いぬ⇒「いぬっこ」、棒（ぼう）⇒「ぼっこ」
・スタンダードな日本語にもいくつか同じような表現がある
・まとめ

Nihongo tokidoki Inaka hougen with Megumi Na

What is「おちゃっこ」? Interesting! We add the word"こ"after the noun in Tohoku dialect.

In this episode, I am talking about alcohol in Germany. This episode is perfect for beginners who just embarked on their German language journey. This podcast series will help you to get used to the German language and is suitable for A1-B1 level. Make sure that you also check out my future episodes. 

Learngermanwithfalk

Slow German Podcast for Beginners / Episode 17 Alkohol (A1-B1)

This episode introduces three idioms that use the word eye. Listen to the examples to hear how to use them. Please send me a message if you would like a copy of the audio script.

FLO TALKS 

NOTHING IS FREE IN THIS WORLD

The Phrase Under the Hammer, John Lennon... and actress Pamela Salem dies. 

Transcript: https://drive.google.com/file/d/141Y6dHtNSfuvQVd2cda1AAoiWpmSEqU6/view?usp=drivesdk