Today we're talking about tasks and jobs that take a lot of effort. Tasks that take all of your energy and leave you feeling very, very tired. I hope you find today's podcast useful!

DAILY Business English VOCABULARY builder

This is the most tiring podcast I've ever made!

Кто я такая, и о чем будет этот подкаст: рассказываю подробно.

Россия по-русски

Привет!

Chapter 1. Introduction 

Gabriel Wyner presenta su enfoque para el aprendizaje de idiomas basado en su experiencia personal y en principios científicos. Wyner enfatiza la importancia de la pronunciación, la memorización efectiva y la práctica activa. Su objetivo es ayudar a los estudiantes a alcanzar la fluidez de manera más rápida y eficiente.


Chapter 2. Upload: Five principles to end Forgetting 

Para aprender un idioma, la eficiencia es clave. usar técnicas de estudio que se alineen al funcionamiento del cerebro hará que cada hora invertida en el nuevo idioma sea lo más productiva posible.
Para esto el autor propone usar el sistema de repetición espaciada, el cual se basa en la curva del olvido, que muestra cómo los recuerdos se desvanecen con el tiempo, a menos que se refuercen. Este sistema propone revisar conceptos en diferentes puntos del tiempo para maximizar su recuerdo.
¿Estás intentando aprender vocabulario y es difícil recordarlo? Intenta usar Anki, es un software libre de flashcards que usa el sistema de repetición espaciada. Cuando crees tus tarjetas puedes añadir, imágenes y sonidos asociados con la nueva palabra, si creas diferentes conexiones, utilizando todos tus sentidos tendrás más oportunidades de recordar.
Cuando estés revisando la información hazlo de forma activa, es decir, antes de verificar la respuesta o que alguien te la diga, intenta recordar y llegar a la respuesta por ti mismo.  




El Librero de la Flaska 

Fluent Forever de Gabriel Wyner en español 

In this episode we will talk about a cat 

HSK2

Learn how to ask "how old"

拼音

Unlike her grandmother's generation, Chloe's age group is spending so much time on their phones at home that they are missing out on spending time with their friends in real life. Sheila, on the other hand, has made contact with old friends from school she hasn't heard from in forty years. 'We use Facebook to arrange to meet all over the country,' she says. 'It's changed my social life completely.'

Teenagers might have their parents to thank for their smartphone and social media addiction as their parents were the early adopters of the smartphone. Peter, 38 and father of two teenagers, reports that he used to be on his phone or laptop constantly. 'I was always connected and I felt like I was always working,' he says. 'How could I tell my kids to get off their phones if I was always in front of a screen myself?' So, in the evenings and at weekends, he takes his SIM card out of his smartphone and puts it into an old-style mobile phone that can only make calls and send text messages. 'I'm not completely cut off from the world in case of emergencies, but the important thing is I'm setting a better example to my kids and spending more quality time with them.'

Is it only a matter of time until the generation above and below Peter catches up with the new trend for a less digital life?

The Habits of Highly Effective English Communicators

Digital habits across generations P2

Today we're going to learn some useful prepositions in Farsi.
Hope you enjoy it.

Spoken Persian 

The ball is in the box.

If you have goals, whether it is short-term or long-term, it is important to have  a monk mode protocol. This means , three things that you must do in a day, no matter how busy you are.


FLO TALKS 

MONK MODE PROTOCOL

Positive thoughts for the New Year!
This is from a blog post I wrote at the start of 2021, but I think it is still really important now.