Бульварное кольцо - главный городской променад, непрерывная последовательность из 10 бульваров и 13 площадей, опоясывающих исторический центр города. Будучи одним из традиционных колец Москвы, в действительности Бульварное кольцо не замкнуто и имеет форму подковы, начинаясь и заканчиваясь вблизи набережных Москвы-реки.

Le russe pour tous. Ruso para todos

Москва. Прогулка по Бульварному кольцу

Hoje trago uma curta história com verdadeiro sotaque brasileiro para que vocês possam ouvir e tentar entender e ao final tratar de resolver as questões no final desta transcrição.

Brasileiro Automático Podcast

02. Português brasileiro com história: A Cidade de Campos do Jordão

How much do you know about Antarctica? Whether you answer positively or negatively to this question, there is always something new to learn about this part of the world. In this episode in Russian, I will tell you many interesting facts about Antarctica. And about the Antarctic. So, what's the difference? Listen to this podcast and find answers to many questions.

If you're looking for a podcast that offers useful and interesting information, then listen to this episode in Russian! Whether you are a beginner or an experienced listener of podcasts in Russian, you will enjoy this episode! Additionally, you will find a lot of useful Russian vocabulary here!

✅Subscribe and follow new releases!  It is really important for my channell’s development! You can also get scripts for this and other podcasts on my page on Substack: https://nduryagin.substack.com/

Много ли вы знаете об Антарктиде? Не важно, ответите ли вы положительно или отрицательно на этот вопрос, об этой части света всегда можно узнать что-то новое. В этом эпизоде на русском языке я расскажу вам много интересных фактов про Антарктиду. И Антарктику. А в чём же разница? Послушайте этот подкаст и узнайте ответы на многие вопросы.

Если вы ищете подкаст, который предлагает полезную и интересную информацию, тогда послушайте этот эпизод на русском языке! Независимо от того, являетесь ли вы новичком или опытным слушателем подкастов на русском языке, вам понравится этот эпизод! Кроме того, здесь вы найдёте много полезной лексики русского языка!

✅Подписывайтесь и следите за новыми выпусками!  Это действительно важно для развития моего канала! Вы также можете получить скрипты для этого и других подкастов на моей странице в Substack: https://nduryagin.substack.com/

Russian with Nick

Эпизод 15. Загадочный материк - Антарктида

This story is made from '2000 most common words in English'

The owner spoke, as if he was a host on a TV cooking show. 

“Both these dishes are mighty fine, and soon it will be revealed which will take the title of World’s Best Main Meal.” 

The owner prepared his chopsticks and reached to pick up Little Ball. But then, a mysterious noise sounded, a kind of ring-ring. 

“Ugh, what is it now?” groaned the owner as he returned to the living room. 

Little Ball turned to the serving of shredded, dried kelp. “Did you hear that? World’s Best! That’s us. You’ve got no chance at winning the title.” 

Dried Kelp, who hadn’t made a sound or a movement until now, slowly came to life and said, 
“Whatever, dude, titles are for books…” 

Little Ball whispered to its 5-piece family, “Pfffft, did you hear that? I know Dried Kelp secretly wants the title and we can’t let it win. If it does, then the owner will look down on us, and shame us, and never buy us ever again. We will bring shame to all the unborn octopus balls. No. I won’t allow it. Dried Kelp is the side dish and we’re the main dish.” 

Raising its voice to an intimidating roar, Little Ball, with all of its power, said, “We’re six large balls, but you’re only a few dozen little strips. Good luck beating us!” 

Dried Kelp took a moment to think. “It’s not the amount of pieces that’s important; It’s the owner’s experience that truly matters.” 

Little Ball was confused. Did Dried Kelp just prove my point? We’re less in numbers, but far superior, thought the bite-sized mashed octopus ball. “Exactly, pieces don’t matter—it’s about flavor! And you’re bland!” 

Dried Kelp seemed insulted, or so Little Ball thought. 

Being a Cloud

Little Ball the Octopus Ball 

Seguir una dieta saludable te aporta muchísimos beneficios como los siguientes... 
-Ayuda mucho a tu sistema inmunológico. Tu sistema inmune se defiende mejor cuando estas bien alimentado, por lo que una dieta saludable te  ayudará a combatir las enfermedades.
-Controla tu colesterol y tu glucosa.  Las dietas poco saludables suelen elevar tu colesterol y esto a futuro te puede ocasionar diabetes.
-Te ayuda a evitar problemas digestivos. La comida poco saludable puede ocasionar problemas en tu  digestión, por eso es recomendable introducir fibra en la dieta para digerir mejor los alimentos.
-Mejora tu estado de ánimo. Algunos nutrientes como el hierro, el ácido fólico o las vitaminas te ayudan  a mejorar tu  estado de ánimo y también a ver las cosas de una manera más positiva.
-Te ayuda a reducir el riesgo de enfermedades cardiovasculares. La ingesta excesiva de grasas puede producir enfermedades cardiovasculares, pero con  una dieta saludable en la que se controlen las grasas y se prioricen las frutas y las verduras, los riesgos serán más bajos. 
Following a healthy diet brings you many benefits such as the following...
- Helps your immune system a lot. Your immune system defends itself better when you are well nourished, so a healthy diet will help you fight disease.
Control your cholesterol and glucose. Unhealthy diets tend to raise your cholesterol and this can cause diabetes in the future.
- Helps you avoid digestive problems. Unhealthy food can cause problems in your digestion, so it is advisable to introduce fiber into the diet to better digest food.
-Improve your mood. Some nutrients such as iron, folic acid or vitamins help you to improve your mood and also to see things in a more positive way.
-Helps you reduce the risk of cardiovascular disease. Excessive intake of fats can lead to cardiovascular disease, but with a healthy diet in which fats are controlled and fruits and vegetables are prioritized, the risks will be lower.

Puro Español con Andy 

Beneficios de una dieta saludable

*This episode is about "Ahvaz"  a city in the Central District of Ahvaz County, Khuzestan province, Iran.

**Feel free to send me message if you have any questions
**** You can find more stories in Farsi in my channel on Spotify : https://podcasters.spotify.com/pod/show/yas-omidvar

Persian Podcasts / پادکست فارسی 

Ahvaz city / شهر اهواز

FLO TALKS 

The art of seduction

En el Episodio 06 de "Segurola y Habana", el Podcast donde el idioma de los argentinos es explicado por argentinos, hoy les traemos la expresión "Chongo". ¿Qué es un chongo? Argentinos responden en su idioma.
