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Elephant thing

Podcast 1 will cover 15 popular phrases that can be used in everyday life

Russian conversations with Sofia 👩🇷🇺 

Podcast 1: 15 popular phrases in Russian

새해 복 많이 받으세요! 
초급자를 위한 에피소드 입니다.
Happy New Year!
This episode is for beginners.

<A1-A2>*이제 시작! Now start!*

2026년 새해

I want to speak English; this is the wrong goal!

Do you want to be more motivated to achieve your English-language-related goals but sometimes feel demotivated?

Do you feel the desire to achieve the goals faster but see yourself at a slow pace?

And do you believe there are methods to help you?

If you'll turn to psychology and look at solutions for your English language-related goals, you'll find something I am here to help you gain—the understanding of secondary gains!

In psychology, a secondary gain is when you benefit from a problem. It’s when you receive advantages from unwanted conditions, circumstances, or limitations. In other words, you benefit from not overcoming problems. 

It doesn’t mean the problem is positive, but the benefits of having the problem support you in keeping it rather than solving it.

Secondary gains are guides to help you get unstuck. They’re an invitation to understand the advantages you receive from retaining problems instead of solving them.

In simple terms, you crave attention and accidentally injure yourself. As a result, people care for you. You get what you want (attention), but at the expense of what you don’t want (injury).

Is it now clear to you? What are your secondary gains from not following through on your language learning goals that you benefit from?

This might be a game-changer for you in learning to communicate in English confidently and fluently.

Give it a go and allow yourself some space to think and resolve some uncommon issues. Good luck.

The Habits of Professionals Growing Into Strong, Confident English Communicators

I want to speak English - this is a wrong goal!

Useful for becoming acquainted with the colloquial use of "comunque", "appunto", and "proprio".

Bedside Italian

Bedside Italian #6 - Pane integrale e squacquerone!

Hoy hablamos de... amor o quizás no, quizás es algo que se parece al amor jajaja, quién sabe. Te lo explico ahora.

Expresiones en español

Sentir mariposas en el estómago

In this episode we are going to listen to a conversation between two old friends. Let's listen what they are talking about.
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刘老师：哎呀，小王，你也在这儿啊！好巧呢！
               āi yɑ ， xiǎo wánɡ ， nǐ yě zài zhèr ā ！ hǎo qiǎo ne ！     
               Hi，xiao Wang,! It's so happen you are also here!
小 王：对呀，刘老师，您也在这儿啊！您在这儿忙些什么呢？
            duì yɑ ， liú lǎo shī ， nín yě zài zhè ér ā ！ nín zài zhè ér mánɡ xiē shén me ne ？ 
           Exactly, Ms Liu. You are here ,too. What are you busy with?
刘老师：我刚刚辅导完一个学生呀，你呢？
               wǒ ɡānɡ ɡānɡ fǔ dǎo wán yí ɡè xué shenɡ yɑ ， nǐ ne ？
              I just tutored a student. How about you?
小 王：哦，我没事儿，就在这边随便逛逛。
            ò ， wǒ méi shì ér ， jiù zài zhè biān suí biàn ɡuànɡ ɡuànɡ 。 
            o, nothing. I just strolled nearby randomly.
刘老师：跟你都好久不见了，最近在忙些什么呢？
               ɡēn nǐ dōu hǎo jiǔ bú jiàn le ， zuì jìn zài mánɡ xiē shén me ne ？ 
              Long time no see you. What are you busy with recently?
小 王：我还是像日常一样的工作呗，上下班，三点一线。
              wǒ hái shì xiànɡ rì chánɡ yí yànɡ de ɡōnɡ zuò bei ， shànɡ xià bān ， sān diǎn yí xiàn 。 
             Still work as usual, go to work, off work, three points and one line.
刘老师：跟女朋友还好吗？
                ɡēn nǚ pénɡ you hái hǎo mɑ ？ 
                Is your girlfriend good?
小 王：刘老师，我没有女朋友啊，您是不是记错人了啊？
               liú lǎo shī ， wǒ méi yǒu nǚ pénɡ you ā ， nín shì bu shì jì cuò rén le ā ？ 
              Ms Liu, I don't have girlfriend. Didn't you remember a wrong person?
刘老师：这样啊，那你赶紧去找一个女朋友吧！
               zhè yànɡ ā ， nà nǐ ɡǎn jǐn qù zhǎo yí ɡè nǚ pénɡ you bɑ ！ 
              So it is, then you hurry up to find a girlfriend.
小 王：好的，我也希望能找到一个满意的女朋友。
             hǎo de ， wǒ yě xī wànɡ nénɡ zhǎo dào yí ɡè mǎn yì de nǚ pénɡ you 。 
             Ok, I also hope to find a nice one.
刘老师：嗯，好的，那我们改天再约了哈，再见。
               èn ， hǎo de ， nà wǒ men ɡǎi tiān zài yuē le hā ， zài jiàn 。  
小 王：再见。
            zài jiàn 。  