In this episode, we will talk about self-compassion and chasing goals in Turkish. You’ll learn key words and simple sentences to help you practice. Let’s get started! 

Merhaba Türkçe 

Learning Turkish: Self-Compassion and Goals

ギフト

私（わたし）にとって５月（ごがつ）前半（ぜんはん）は悩（なや）む時期（じき）だ。なぜなら５月11日（じゅういちにち）は母（はは）の誕生日（たんじょうび）、そして５月の第2（だいに）日曜日（にちようび）は母の日（ひ）があるからだ。

毎年（まいとし）どんなことをしたら、母が喜（よろこ）ぶか考（かんが）える。実家（じっか）を出（で）てからは、母に会（あ）いに実家（じっか）に帰（かえ）って旅行（りょこう）に連（つ）れていって、美味（おい）しい食事（しょくじ）を共（とも）に楽（たの）しんだが、今年（ことし）は少（すこ）し忙（いそが）しく実家に帰れそうもないので、ギフトを贈（おく）ることにした。誕生日ギフトはコーヒー豆（まめ）と水出（みずだ）しコーヒーポット、母の日ギフトとしてカーネーションを選（えら）んだ。

今年贈るカーネーションは「プラムタルト」という品種（ひんしゅ）だ。花（はな）の中心（ちゅうしん）が濃（こ）いピンクで、白（しろ）い縁（ふち）取（ど）りが特徴（とくちょう）の華（はな）やかな品種で、花が好（す）きな母も喜ぶと思（おも）う。贈り物（もの）で日頃（ひごろ）の感謝（かんしゃ）の気持（きも）ちが伝（つた）われば嬉（うれ）しいと思う反面（はんめん）、ギフト選びは難（むずか）しい。母の場合（ばあい）は趣味（しゅみ）や好物（こうぶつ）が分（わ）かってるから選びやすいが、父（ちち）の日はさらに悩みそうだ。

皆（みな）さんは毎年どんな風（ふう）に感謝を伝えてるのだろう。

izm's room

ギフト

[Native speaker] #learnthai 00_00_18-00_02_44

Thai for Everyone with Kru Robert

Ep. 19 Learn Thai _ How to Say Darling, Sweetheart, and My lover in Thai 

In this episode I walk you through the last tips I shared in previous podcasts

I share my failure experience when I had worked in London that can help you in your ''job acquiring process'.

Finally, you'll hear three more advices to prepare you for your next interview.

Good luck and let me know how I can be of a career coach / interview preparation mentor for you by sending me a message.

Job Interview Preparation | CEO Interview Strategies From Diverse Business Sectors!

Job Interview Tip 6. 3 Elements to consider befor going for a job interview.

Esta  es una  historia   de cuando yo  tenía  8  años  y  participé  en 2  campeonatros  de microfútbol.

Vocabulario:  llorar, perder, ganar,  partidos  de  fútbol, campeonato,  marcar  goles  o   hacer  goles y competir.



El  profesor  Daniel   y sus historias de  vida + Música  sin  ser  cantante.

¿ESTÁ  BIEN LLORAR  CUANDO PERDEMOS?

Výběr zajímavostí o České republice!

Czech Easily: Slow & Easy

7. Zajímavosti o Česku

Text One--课文一  kèwényī

línyuè：dàwèi，nǐhǎo！
dàwèi：línyuè，qǐngjìn！qǐngzuò！
nǐhēshénme？cháháishìkāfēi？
línyuè：wǒhēchá。
dàwèi：nǐchīmiànbāoma？
línyuè：bùchī。
dàwèi：qǐnghēchá！
línyuè：xièxiè！

林月：大卫，你好！
大卫：林月，请进！请坐！
      你喝什么？茶还是咖啡？
林月：我喝茶。
大卫：你吃面包吗？
林月：不吃。
大卫：请喝茶！
林月：谢谢！

New Words--生(shēng)词(cí)
坐(zuò)
喝(hē)
茶(chá)
还(hái)是(shì)
咖(kā)啡(fēi)
吃(chī)
面(miàn)包(bāo)


TextTwo--课文二  kèwénèr
fúwùyuán：huānyíng！qǐngwènjǐwèi？
lǐxiǎomíng：liǎngwèi。
fúwùyuán：qǐngzhèbiānzuò。liǎngwèichīdiǎnérshénme？
lǐxiǎomíng：zhèéryǒushénme？
fúwùyuán：yǒumǐfàn、jiǎozi、bāozi。
lǐxiǎomíng：yǒuméiyǒumiàntiáo？
fúwùyuán：méiyǒu。
lǐxiǎomíng：zánmenchīmǐfànháishìjiǎozi？
lín yuè：chījiǎoziba。
lǐxiǎomíng：xíng。nǐhēbùhēpíjiǔ？
lín yuè：bùhē。wǒhēchá。
lǐxiǎomíng：jiǎozi、píjiǔhéchá。xièxiè！
fúwùyuán：hǎo。

服务员：欢迎！请问几位？
李小明：两位。
服务员：请这边坐。两位吃点儿什么？
李小明：这儿有什么？
服务员：有米饭、饺子、包子。
李小明：有没有面条？
服务员：没有。
李小明：咱们吃米饭还是饺子？
林    月：吃饺子吧。
李小明：行。你喝不喝啤酒？
林    月：不喝。我喝茶。
李小明：饺子、啤酒和茶。谢谢！
服务员：好。

New Words--生(shēng)词(cí)
欢(huān)迎(yíng)
位(wèi)
点(diǎn)儿(ér)  
一(yī)点(diǎn)儿(ér)  
这(zhè)儿(ér)  
米(mǐ)饭(fàn)  
饺(jiǎo)子(zi)   
包(bāo)子(zi)   
面(miàn)条(tiáo)   
咱(zán)们(men)   
吧(ba)   
行(xíng)   
不(bù)行(xíng)   
啤(pí)酒(jiǔ)   
酒(jiǔ)   



HSK2--materials and exercises for listenning, reading and speaking

你吃米饭还是饺子   nǐchīmǐfànháishìjiǎozi

What makes someone good at their job? Skill is one thing, but there's more. 

In this episode, Nick helps you with this question that might come up in the IELTS test. 

IELTS with Nick - World Knowledge 

What are the most important qualities for success in a job?

f you're going to exercise, you have to stretch, right?

Well, maybe not.

The answer might depend on your goals, and what you mean by "stretch."

There are different types of stretches.

In what are known as "static" stretches, you hold a single position for perhaps as long as 60 to 90 seconds. These stretches are great for increasing flexibility.

But there are also "dynamic" stretches, where you repeatedly — but carefully — move your joints through their full range of motion.

Expert opinion on how to use these stretches has changed over the years. But it's now generally believed that dynamic stretching is best before you exercise, while static stretching is better after.

As Alisa Bowman writes for the Mayo Clinic, dynamic stretching helps improve blood flow and joint mobility, which gets your body ready to exercise. Studies have even found that dynamic stretching before exercise can improve your performance.

Meanwhile, some research has found that static stretching can temporarily weaken your muscles, which is why it's generally no longer recommended before certain sports — and especially not for high-performance athletes.

Instead, static stretches are typically recommended for helping to relax your muscles after exercise. Since you've been moving and increasing blood flow to your joints and muscles, you'll actually be more flexible, so you'll get more benefit from those stretches.

But while you may have been told that stretching will reduce soreness after you exercise, research has found that it really doesn't make much difference.

You've also probably been told to stretch to avoid injuries. But research doesn't seem to support that either — especially for static stretching.

Writing for WebMD, Sonya Collins says that, as long as you stretch sometime, it's fine if you don't do it around the time you exercise.

In fact, some experts say if you're short on time, it's better to exercise without doing any stretching than to cut your workout short!