Today’s episode is about dealing with failure and I will teach you some techniques about how to reframe it and how to overcome it.

If you're ready to take your Spanish to the next level do get in touch to book trial lesson at https://teach.italki.com/teacher/2112111

Spanish in the Workplace

#2: Dealing with Failure (Spanish) 

Full transcript: https://japanesemayuna.com/

はい、こんにちは。今回はポッドキャストの23回目です。最近、仕事でもプライベートでも準備することが多くて、少し忙しいです。寝る時間が不規則になったり、花粉症があったりして大変ですが、頑張ります。ポッドキャストに関するリクエストや改善案ももらったので、少しずつ反映していきたいと思います。

Hello. This is the podcast episode 23. I've been a bit busy lately with a lot of preparation both at work and in my personal life. It's hard with irregular sleeping hours and hay fever, but I'm trying my best. I've received some requests and suggestions for improvement regarding the podcast, so I'll try to reflect them little by little.

今日は早口言葉について話したいと思います。みなさんは早口言葉を知っていますか？英語ではtongue twisterといいます。正しく発音するのが難しいフレーズを、早く言えるかどうか試す遊びです。早口言葉は日本語にもたくさんあります。今日は３つの早口言葉を紹介したいと思います。

Today I would like to talk about Hayakuchi Kotoba. Do you know Hayakuchi Kotoba? In English it is called “tongue twister”. It is a game to see if you can say a phrase that is difficult to pronounce correctly as quickly as possible. There are many Hayakuchi Kotoba in Japanese, too. Today I would like to introduce three Hayakuchi Kotoba.

まず紹介するのは、「赤巻紙　青巻紙　黄巻紙」です。「赤、青、黄」は色の名前です。「巻紙」とは、昔手紙を書くときに使われた紙のことです。つまり、赤と青と黄色の３種類の巻紙です。とくにストーリーはありません。それでは言ってみましょう。まずはゆっくり。「赤巻紙　青巻紙　黄巻紙」。そして早く。「赤巻紙　青巻紙　黄巻紙」。

The first one to be introduced is the ”Aka-Makigami, Ao-Makigami, Ki-Makigami”. ‘Aka(red), ao(blue), ki(yellow)’ are the names of the colours. ‘Makigami (roll of paper)’ refers to the paper used for writing letters in the olden days. In other words, there are three types of rolled paper: red, blue and yellow. There is no particular story behind this. Now let's say it. First, slowly. ”Aka-Makigami (red roll paper), Ao-Makigami (blue roll paper), Ki-Makigami (yellow roll paper)”. Then, quickly. ”Aka-Makigami, Ao-Makigami, Ki-Makigami”

次に紹介するのは、「生麦　生米　生卵」です。これも前の例と同じように、３つの名詞を並べたフレーズです。「生」は、料理していない食べ物の状態のことです。「麦、米、卵」は食べ物の名前ですね。他にも、「生肉」や「生クリーム」という単語が日常的によく使われます。それでは言ってみましょう。まずはゆっくり。「生麦　生米　生卵」。早く。「生麦　生米　生卵」。



Japanese Lessons with Mayuna

23. 早口言葉に挑戦

 ¿Quieres conocer mi historia? ¿Cómo aprendí el idioma, cómo fue mi aventura y cómo llegué al nivel de nativo?

Howtoiga

como aprendí el idioma más bonito del mundo 

我就这样孤独地生活着，没有一个能真正谈得来的人，一直到六年前在撒哈拉沙漠上发生了那次故障。
So I lived my life alone, without anyone that I could really talk to, until I hadan accident with my plane in the Desert of Sahara, six years ago.
我的发动机里有个东西损坏了。
Something was broken in my engine.


当时由于我既没有带机械师也没有带旅客，我就试图独自完成这个困难的维修工作。
And as I had with me neither a mechanic nor any passengers, I set myself to attempt the difficult repairs all alone.
这对我来说是个生与死的问题。我随身带的水只够饮用一星期。
It was a question of life or death for me: I had scarcely enough drinking water to last a week.


第一天晚上我就睡在这远离人间烟火的大沙漠上。
The first night, then, I went to sleep on the sand, a thousand miles from any human habitation.
我比大海中伏在小木排上的遇难者还要孤独得多。
I was more isolated than a shipwrecked sailor on a raft in the middle of the ocean.
而在第二天拂晓，当一个奇怪的小声音叫醒我的时候，你们可以想见我当时是多么吃惊。
Thus you can imagine my amazement, at sunrise,when I was awakened by an odd little voice.

这小小的声音说道：“请你给我画一只羊，好吗？”
It said:"If you please– draw me a sheep!”
啊！
What!

给我画一只羊…
Draw me a sheep!
我像是受到惊雷轰击一般，一下子就站立起来。
I jumped to my feet, completely thunderstruck. I blinked my eyes hard.

我使劲地揉了揉眼睛，仔细地看了看。
I looked carefully all around me.
我看见一个十分奇怪的小家伙严肃地朝我凝眸望着。
And I saw a most extraordinary small person,who stood there examining me with great seriousness.

这是后来我给他画出来的最好的一副画像。
Here you may see the best portrait that, later, I was able to make of him.
可是，我的画当然要比他本人的模样逊色得多。
But my drawing is certainly very much less charming than its model.
这不是我的过错。
That, however, is not my fault.
六岁时，大人们使我对我的画家生涯失去了勇气，
The grown-ups discouraged me in my painter’s career when I was six years old, 
除了画过开着肚皮和闭着肚皮的蟒蛇，后来再没有学过画。
and I never learned to draw anything, except boas from the outside and boas from the inside.


我惊奇地睁大着眼睛看着这突然出现的小家伙。
Now I stared at this sudden apparition with my eyes fairly starting out of my head in astonishment.

小王子-The Little Prince-Read in Chinese

小王子第三章：无烟的沙漠

Neste episódio vou contar para vocês uma História assustadora que aconteceu na minha infância e que me deixa com medo até hoje.

Português em 1 minuto com o Júlio

Uma breve História de terror

Oi gente! Vocês também sentem medo de falar a língua que estão aprendendo quando ainda não possuem uma boa fluência? Se sim, saibam que não estão sozinhos e que esse medo pode e deve ser superado! 

Praia e Dolce Vita

Como superar o medo de falar?

Ciao a tuti e benvenuti a questa puntata del nostro podcast in cui parliamo degli artisti italiani più importanti. Giorgio Morandi,(1890-1964) è stato uno dei pittori e incisori più influenti del XX secolo, noto soprattutto per le sue nature morte che esplorano la bellezza della semplicità e della quotidianità. vediamo un po’ insieme la sua vita.....

Italiano espresso

Artisti italiani da scoprire: Giorgio Morandi, artista del silenzio

Following this post ( https://www.italki.com/en/post/rgEFP835lHQxQzZVm0UqbB )  I did a podcast on how to succeed as a language learner and what might be your inner (in your mind) obstacles.

You'll hear a story of my student which I took through an experience and helped her realize what was standing on the way of her success. You'll also hear my story how I became the best teacher out of 4 thousand teachers and learn some lessons from it too. 

Finally you can adjust your attitude and how you look at the future by following the advice I gave to my student and in the real time see the difference.

I have your best interest at hand so go ahead and enjoy being the 'brightness adjuster'.

Much love.

The Habits of Highly Effective English Communicators

How you self-sabotage your success as a learner and as a person in general.


You just got into bed after a long day, and you're exhausted. You plan to spend a few minutes on your phone — maybe scrolling Instagram or TikTok — and then sleep.

But when you try to sleep, it's not as easy as you thought it would be. You were so tired — what happened?

According to a new study, your phone may be the problem.

The study, done by researchers at New Zealand's University of Otago, involved 85 kids aged 11 to 14. They each spent a week wearing a body camera on their chest starting from three hours before they got into bed.

A second camera was also placed in their bedrooms to monitor their phone use once they were in bed. They also wore a device that tracked their sleep.

The researchers found that 99% of the participants used their phones in the two hours before bed. More than half used their phones while they were in bed, and about a third used their phones after trying to go to sleep.

The results showed that screen time in bed affected participants' sleep — it stopped them from going to sleep for about half an hour, and also reduced the amount of sleep they got.

The impact was larger when participants had a more interactive experience — such as playing a game — or if they used more than one screen. For every additional 10 minutes of this type of screen time, sleep time was reduced by the same amount.

Interestingly, phone use in the two hours before bed had little impact on sleep.

According to lead researcher Bradley Brosnan, the results suggest that, while current guidelines recommend no screen time in the hour or two before bed, keeping phones out of the bedroom might be enough for a better night's sleep.