В этом выпуске я расскажу вам, как начала этот понедельник. Спасибо!

Russian for daily life with Lena 📖💫

Как я начала этот понедельник 

In this episode of Your Spanish Journey, I'll talk about the difference between PRETÉRITO IMPERFECTO and PRETÉRITO INDEFINIDO and I'll give you some practical examples to help you use them correctly. 

Your Spanish Journey

Pretérito imperfecto y pretérito indefinido- ¿Cuál debemos usar?

Modern Chinese(時代華語)B1- Reading(短文)

抜けた乳歯の風習について、お話ししました😊

Nihongo Hiyori | Japanese Podcast

#136 抜けた乳歯の風習🦷 Baby Teeth Traditions

Remember to tell yourself  you are doing great!

HSK2

记得告诉自己，你很棒！

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Deixe suas sugestões aqui também. Até mais!

Um só português?

Introdução ao podcast

In this episode, I will be sharing with you some commonly used English Idioms that you can add to your daily vocabulary.
1/ Butterflies in my stomach
2/ A taste of your own medicine
3/ Cut someone some slack
4/ Get something off your chest
Enjoy! <3


A way of Life

Expressions and Idioms to advance your English

Do you find it harder to be nice and cooperative when you're tired? You're not alone — and there's actually science behind that feeling.

Researchers in Italy looked at how being tired affected people's brains and the decisions they made.

They looked at a total of almost 450 people. The participants all started by doing a set of similar tasks for about 45 minutes — but for one group, the tasks were made much more difficult to make the participants mentally tired.

For example, the mentally tired group was given more difficult quiz questions to answer. And while everyone watched funny videos, the mentally tired group was told to try not to smile or laugh.

Participants then played several economic games that asked them to make decisions that would give different benefits to themselves and others, like deciding how to share points in a group.

It was found that mentally tired participants were much less likely to make cooperative decisions in the games. They were also more likely to choose "antisocial" and "spiteful" options — where they could, say, choose to use some of their own points to reduce someone else's points instead of using them to help themselves or the group.

Why did this happen?

Among the mentally tired group, the researchers found a much stronger increase in "slow-wave" activity in parts of the brain used for things like planning, paying attention, controlling emotions and understanding others. These "slow waves" are similar to the ones seen in our brains when we sleep.

The researchers said this increase in slow waves may explain tired participants' less cooperative decisions.

So when you're tired after a long day, you may be less nice because the parts of your brain you need to help you cooperate are actually going to sleep!

Practice Listening, Reading & Comprehension

Science of Spite: Why We're Meaner when We're Tired

En el episodio de hoy vamos a aprender cómo podemos describir a personas usando animales y por qué.