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ayane
Recently, influenza has been spreading in Japan..!, and one of the my little sister also got infected influenza. Because of this, I really want to avoid infect it. To take care of my health, I eat yogurt which flover is strawberry every day and drink beverages that help support the immune system. I heard that keeping my immunity strong is important, especially during winter season. I am also trying to sleep as much as possible so that my body can stay rested and recover from any tired. By doing these things, I hope I can protect myself from the flu and stay healthy😭 also, lately I often practice to talk with ChatGPT in English! This is very useful because when I do not know meaning of any words, it teaches me meaning of words politely. I usually practice speaking English with ChatGPT while I am taking a bath. I still cannot speak very well, but I believe that improving a little every day is important. Studying for the TOEIC is the same thing! so I try to do study for TOEIC even if it is only for a short time. Even when I am busy with my part time job and university, I can use small moments, like on the train my house to school and from school to my house to study. I want to keep studying step by step.
18 พ.ย. 2025 เวลา 3:15
การแก้ไข · 2
Recently, influenza has been spreading in Japan! And one of my little sisters also got infected by influenza. Because of this, I really want to avoid contagion. To take care of my health, I eat strawberry flavored yogurt every day and drink beverages that help support the immune system. I heard that keeping my immunity strong is important, especially during winter season. I am also trying to sleep as much as possible so that my body can stay rested and recover from fatigue. By doing these things, I hope I can protect myself from the flu and stay healthy😭. Lately I’ve often practiced talking in English with ChatGPT! This is very useful because when I do not know the meaning of any word, it politely teaches me meaning of a word. I usually practice speaking English with ChatGPT while I am taking a bath. I still cannot speak very well, but I believe that improving a little every day is important. Studying for the TOEIC is the same thing! So, I try to do study for TOEIC even if it is only for a short time. Even when I am busy with my part time job and university, I can use small moments, like while I’m on the train from my house to school and from school to my house to study (you can simplify that sentence by just saying: “while I’m commuting”). I want to keep studying step by step.
Vitamin D (from food or supplements) is also a great way to keep a strong immune system.
2 ชั่วโมงที่แล้ว
Recently, influenza has been spreading in Japan! One of my little sisters got infected. Because of this, I really want to avoid catching it. To take care of my health, I eat strawberry yogurt every day and drink beverages that help support the immune system. I heard that keeping my immunity strong is important, especially during winter season. I am also trying to sleep as much as possible so that my body can stay rested and recover from any tiredness/fatigue. By doing these things, I hope I can protect myself from the flu and stay healthy😭 also, lately I often practice talking with ChatGPT in English! This is very useful because when I do not know meaning of a word, it teaches me the meaning of words politely. I usually practice speaking English with ChatGPT while I am taking a bath. I still cannot speak very well, but I believe that improving a little every day is important. I use the same approach when studying for the TOEIC! I try to do study for TOEIC even if it is only for a short time. Even when I am busy with my part time job and university, I can use small moments, like on the train my house to school and from school to my house to study. I want to keep studying step by step.
5 ชั่วโมงที่แล้ว
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