Since I grew up, stress never left me alone. On each busy work day, stress was like a naughty colleague who distracted me a lot and prevented me from being fully focused on my work. So, I have tried many ways to get rid of it, but failed. Nowadays, stress does still exist. It has been one important part of my life. If I feel really relaxed one day, I definitely feel a little weird, because stress once taught me that it couldn't be avoided, but could be defeated by improving myself. So, when I began to stop complaining about life and try my best to do everything well, I found that stress wasn't as scary as I thought, he was like a real friend. When I was concerned about my work and couldn't finish the mission before deadline, stress appeared and help me clam down, then told me to improve my work skills. When I was starting to run out of money, stress told me that saving money was really important, then I quit a few bad habits which costed a lot of money. So many friends came and left in my life, but stress and loneliness were the two good friends who helped me succeed and witnessed all of my tears and excitement.