Anger volcano Hi every one Today I'm going to talk about temper and how to lose it. I would like to share my remedies with you. meanwhile I tend to talk about some people that can cheer me up . actually the only point of stating this issue is to improve writing. I will be pleased if you tell me my mistakes here. -What makes me blow my top and upset : To tell you the truth , when I really need to sleep but my environment noises prevent me to snooze is the prominent situation that I lose my nerve . when I get brushed off or someone is lying me to my face or things don't go according plan are other cases that I feel on edge. -How to deal with being ticking bomb or exploding : To me , I would rather be left alone to take edge of myself or strolling could be good suggestion to clear my mind . moreover having a cold glass of water might help although in some cases nothing can be productive remedy unless you let time heal you . -What really cheer me up : As far as I considered having a great company as sportive listener is really significant to me. Particularly when we are exposed to final straw . last but not least, watching " friends" constantly works for me to stop rehashing unpleasant events . Questions : -What is your remedy to stop being nervous or on edge ? -How do you cheer your friend up when they feel down in dump ? -what do you think we should do to boost our patience ? -have you ever told others about your soft spot ? -does it work to tell everyone about reasons that can torture us ? -has it ever happened that others take advantage of those points and make you angry easily ? -What makes you choked with rage ?