Why do I always want to sleep?

For these years, I have always been lack of sleep.I sleep nearly 10 hour a day.
To tell the truth, I really don't want to sleep so much.Life is so precious for us.I need time to work, to stay with my daughter, to chat with friend,to read more books, to play sports, to learn English,even to learn another foreign language...

Sometime, when it's time for sleep,but I foundind it hard to sleep.So many things come to my mind.That's why I can't have enough time to amuse myself after working.

Is Can anybody can help me?

SUGGESTED CORRECTIONS

For all these years, I have always been lack of sleep tired due to my sleeping habits. I sleep nearly 10 ten hours a day.

"In nontechnical contexts, the following are spelled out: whole numbers from one through one hundred, round numbers, and any number beginning a sentence."  from the Chicago Manual of Style

To tell the truth, I really don't want to sleep so much. Life is so precious for us. I need time to work, to stay be with my daughter, to chat with friends, to read more books, to play sports, to learn English, even to learn another foreign language...

You could also take out the unnecessary "to's" and write "to work, be with my daughter, chat with my friends, read more books, play sports, learn English, even learn another foreign language."

Sometimes, when it's time for sleep, but I found find it hard to sleep. So many things come to my mind. That's why I can't don't have enough time to amuse myself after working.

sometimes = occasionally, sometime = at a future time

Is there anybody who can help me?

The first thing I think of when someone sleeps a lot is either he or she has a health problem or is depressed (sad). When I have trouble sleeping, it's either because I'm worried about something or I drank too much coffee.

The more physically fit I am, the less sleep I need. Also, I have no problem falling asleep if I did more physical exercise than usual that day, such as walking long distances (shopping all day) or doing major cleaning (scrubbing the bathtub).

If your mind is wide awake before going to bed, try reading a favorite book until you feel tired. It works for me!