Pillar Yoga
I regulary take yoga lessons at a gym. Today I took a pillar yoga lesson.
The lesson was very hard. The temperture of the studio was around 38℃ so I sweat a lot and my face was so hot and red. I could not keep up with the lesson so last 20 mins I just lay down and slept.
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การแก้ไข · 1
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Pillar Yoga
I regulary take yoga lessons at a gym. Today I took a pillar yoga lesson.
The lesson was very hard. The temperture of in the studio was around 38℃ so I sweated a lot and my face was so hot and red. I could not keep up with the lesson, so for last 20 mins I just lay down and slept.
ต้องการความก้าวหน้าที่เร็วขึ้นหรือไม่
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