Bad day

I don't know how to describe what my mood I am.Now I'm confused and sad. I don't know whether I'm right or not. I don't know how to cope/manage//what to do.  It's the first time that I have felt feel so helpless and disappointed. What I thought think is totally wrong.  I [am]/was really wrong. I don't know whether I have the courage to accept the worst/accept the result/accept the consequences. I really hope that time can be reversed.

Time can't be reversed, but we can learn from our mistakes.  We all make them, and some of us make them 'big-time' !

The trick is to 'pull yourself up'  [get up from the ground],  'dust yourself down'  [literally, clean yourself up, but figuratively, prepare yourself for the next round],  and get back to life, having learnt from the [bad] experience.

A Bad day

I don't know how to describe in what kind of a mood I am in.Now I'm confused and sad.I don't know whether I'm right or not.I don't know how what to do.It's for the first time that I am feeling so helpless and disappointed.Whatever  Iam thinking is being proven totally wrong.I am really wrong.I don't know whether I have the courage to accept the worst such negative results.I really hope time can be reversed that things change for the better soon.