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Weight
Everyone cares about their weight and more and more people stay healthy by eating healthy and doing sports scientifically. I didn't have to worry about my weight in the past as I had always been slim always. Luckily, I didn't become fat gain weight no matter how much I ate.But that changed after I graduated from college and began to work in an office environment. My weight gradually increased by an extra 5 kg. I was very surprised when I finally realized it one day. someday y It happened when some of my small size clothes that fit previously, no longer fit me. Now the medium size was going to fit me almost. Now I almost fit into a medium size! That was amazing startling and I had to do everything I could do to prevent it that from happening.
So I began to pay attention to losing weight at that time. At first, I did it by not eating. It felt so bad without eating or staying hungry. I felt so bad I couldn't work. I gave up that method very quickly soon. Second, I tried to lose weight by doing sports. I went running and played badminton but that brought other problems. I felt even more hungry when I after playing sports ing and so I ate more. And what's worse, my thighs looked even more sturdy from all of the running. My weight didn't go down. It was so sad.
Finally, I lost the extra weight. Do you want to know what I did? Please touch contact me and I will gladly tell you my story about my personal struggle to controlling my weight.
Remember, you are what you eat, and you are what you read. Steve Jobs said, "Stay hungry. Stay foolish."----it is not only about success and work, but also weight and maintaining good health perhaps. Who knows? I believe in it!
very good. I added some suggested changes.
Weight
Everyone cares about his weight and most of the people keep their good health by eating and doing sports scientifically.I didn't worry about my weight in past years as I had been always slim.And luckily, I had not become fat, however, I ate so much. When I graduated from college and began to work, I saw some changes in my weight. My weight kept on going and increased by 5kg. I was surprised when I realized it someday. Some clothes were not fitted me, but medium size was going to fit me almost.That was amazing and I must prevent it that has become true, unfortunately.
So I began to pay attention to lose my weight at that time. First, not eating much(on dieting). I felt so bad without eating or staying hungry because I was not able to work. I gave up the way soon.Second, doing sports. I went running and playing badminton.Here came other problems, I felt more hungry after running and sports and then I ate more. And what's worse, my shanks look more sturdy due to running. My weight didn't reduce.It was so sad.
Finally, I lost weight. Do you want to know what I did? Please touch on me, I will tell you my story about struggling controlling weight.
Remember, you are what you eat, you are what you read. Steve Jobs said, stay hungry, stay foolish----it is not only about success and work, but also weight and keeps good healthy perhaps. Who knows, I believe in it.
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