What do you do to get rid of stress? I do exercise like running or playing sports to rid stress. I can forget those stress during exercise and after that I relieve those stress. I try to do that before I feel stress because if I feel it, I must be tired a lot. In addition, I sometimes sing songs in Karaoke or drink beer with my friends to rid stress. Both ways, I need my friends but they are very enjoyable. I think having a good time with friends is the best way to relieve stress. By the way, first of all it's important not to try to have a lot of stress. Most of our stress relates to human relationship so that we should think them again. Who and why is bad person for me? In many cases, we can improve the relationship if we realize the reasons why we don't like him or her. The worst thing is not to know it. We should analyze ourselves like when do I feel angry or joy? When we know ourselves, we must have a good time. How about you? Thank you.