Helen Skelton talks about crossing the Amazon Helen Skelton is an English television presenter and actress. She also crossed the Amazon River, more specifically, she kayaked the entire length of the river. She achieved two Guinness World Records: the longest solo journey by kayak, and the longest distance in a kayak in 24 hours by a woman. She paddled 2010 miles by herself. Along her journey she got heat exhaustion, so that she was injected twice; she also was suffering from dehydration after heat exhaustion. Once her kayak was damaged and had to be repaired. When seasick was taking over Helen, she would throw up. And the most annoying thing was bugs. A lot of bugs stung and bit her face. It was a grueling experience, but in Helen's words it was totally worth it. After she completed the run, she was already determined to have some more fantastic adventures. Helen took part in this marathon not only for a wonderful experience and unforgettable feelings but also for the benefit of Sport Relief, a British charity company. In my opinion, it's great when celebrities or other popular people undertake some actions to raise money for a good cause. Because of popularity they are followed by many people, they always have excessive attention to themselves and their performances. So they can be a role model and the magnificent example for others. Events like these show that we can do both: have a good time for ourselves and contribute to some important missions simultaneously. For example, you need not have lots of money to make a difference. Just do what can be helpful and it can result in a very enjoyable experience.