-- Mind you! It is a warning with a reproach in it. -- Frank, if you don't mind, could you please open the window ? meaning: if that is not bad for you -- It seems that you don't mind me at all ! meaning: that you don;t have me in your mind (don't think about me)

Your examples are not phrasal verbs.

mind-altering (as in "mind-altering drugs") mind-numbing (as in "a mind-numbing experience")

Do you mind mind your manners

These are adjectives. The hyphen is the giveaway.