At my work there are a lof of meetings I need to attend. In my job it is possible to work from home. I must admit that I enjoy working from home because I have a great computer setup to do so. When working we need to use online communication tools like Microsoft Teams and chat platforms like Slack. First you need a good setup at home to be able to communicate well. Having a camera and a good microphone is essential, because seeing eachother gives everyone better feedback what you say. A bad microphone lets other don't want to call with you, because a bad microphone quality is bad. Another requirement is a good and stable internet connection, which in some countries or areas in a country is still not normal. Sometimes my internet disconnects and then I need to continue working offline. Another disadvantage is when texting with other colleagues is that they can misunderstand you easily, because of missing context of your expression. I personally experienced it that I had trouble because I wrote that I want to do another task but this implied that I dont want to work, but I actually ment that I am overwhelmed. But online communication does also have advantages. It is possible from anywhere on the world to work with other colleagues. This allows the company to hire a more range of international people. It also allows that It is possible in some type of jobs to work fully remote or from anywhere for example while travelling in the train. Second online communication tools allows us to use their features like meeting a high number of people for example In a daily meeting where everyone in the company should be informed and be able to discuss some points. This of course has the disadvantage that meetings are less personal but it is a kind of requirement in some companies. Next it is possible to share your screen in the online meetings so it is still possible if you have problems the other one can still work with you together with camera and your screen share.

In oktober 2023 I started to go jogging in the park nearby to us. The time before that I was continously ganing more weight because of my apprenticeship as an IT speicialist where I sit eight hours a day. I then thought working out at home for 20 minutes two or three times a week would help but that was not fun for me. In the dual apprenticeship I do we stated to have sport lessons for 90 minutes a week. My sport teacher firstly told us the basics of why we even do sport and how the humans body is using the different energy types from short term to long term shugar. I then realized woking out for 20 minutes doesn't even touch the fat I wanted to reduce. He told us doing endurance sport is the perfect type of sport for this. Additionaly he annouced a 10 kilometer run and with my allergy and a kind of asthma I thought this would be horrible and would give me bad marks. From then I started to train for the 10 kilometer run every week and started tracking It with mobile phone apps. The correct running shoes and running clothing is essential for that. Doing this physical exercise three times a week motivates me and activates me at the start of the day because during that my heart pumps a lot of oxygen though my body. After about one month I started to feel a runners high and running was fun since then. This showed me again even though I thought this was almost impossible it is possible to accomplish. Doing physical exercise was healthy for my body, I am feeling more awake after it and it shows me and others around me that I have a lot or mental strengh. I would everyone recommend at least trying out a type of endurance sport. I saw so many tpyes of people at different day times from young to old who at least tried.

From many experiences from myself and friends around me I got taught a lot of lessons. Real friends doesn't ask for any money. If they ask and you refuse, you will see that they will say something like that you are not a real friend, because you refuse to lend money. True friends help in any situation, even when you need help. Next I got taught that if your friends give you good feedback or advice you can trust them. But generally it depends on the situation in which you are in. My advice for you is to be cautious and reflect your and your friends actions.

Recently I had problems when waking up early and I read about the topic to improve my sleep quality. It is quite important for my day how my day starts. First what i think is important are considering the sleep cyles. The human's sleep cylce is around 90 minutes long. This includes light sleep, deep sleep and the rapid eye movement phase where we dream. Our body is not made for getting interrupted in a sleep cycle. What I want to point out is that when you track how long you need to get to sleep and add your desired number of sleep cyles you will wake up awake and fresh. I want to underline that it depends from person to person how many sleep cycles you need and of course how much physical activity your body needs to do. Second, for having uninterrupted sleep cycles it is important to not get interrupted by anything unimportant during sleep. If you live near a busy street i would recommend soundproof windows. Make sure to darken your room enirely. Maybe it is also beneficial to use ear plugs. In general there are a lot of ways to improve your sleep.

My current favorite movie is "Miraculous: Tails of Ladybug and Catnoir". It is a animated child movie that explains the series with the same name on Disnep+. It is a movie that plays in paris and there are magical things which can transform someone in a superhero if the city is in danger. Of course those things are called the Miraculous and there are some Miracoulous that can be used against the city. The main characters are Ladybug which is the transfomed form of Marinette, a young bakery girl that goes to school, and Catnoir which is the super form of Adrien, a son from a rich business man. I didnt know the series before the movie and I only watched it in the cinema because I've watched every movie except this one at that time. Even if the genre is out of my age range I really fell in love with it. At home I found out that there is a series and also more content. I also got to know the german voice actors. In summary the movie shows how kindness helps you in life and makes life easier.

I have to admit my life motto always changes a bit but the message is almost always the same. My life motto is: "There are ups and downs, but I can be successful in doing everything if I work hard enough, but working together makes me and the others more productive. Helping people who need it will help me when I need it." This motto can motivate me when I lack motivation. And in my case it is true. I succeeded in everything where I worked hard enough. And where I worked together I made friends and was a lot more productive and they helped me when I needed it. So as a young human I believe my life motto will change if I am older and It will contain more "enjoying the life", but my current life motto adapted to what I currently need.

My favourite subject in school changed from year to year but it defenitly was one of the STEM subjects (Sciences, Technology, Engineering, Mathematics). In the ninth and tenth grade where the corona virus was present and home schooling was used my favourite subject was biology. I loved learning about the humans body, possible illnesses and about the nature. The teacher was motivating and kind and had a good sense of humor. I wanted to examinate in this subject, but because of corona I decided to only do the writing exams and not the oral exam which would have been two weeks later and we needed to ban one exam so I decided to ban biology.

Currently I am doing a traineeship te become an IT specialist for application development. In simple terms it is called "programmer". It is a dual traineeship which means there is one half practice and the other half is theory. I want to tell a few things from practice. The topics, the company I am taking my practice hours in, is not teaching us, we need to visit special courses in the city. Every trainee has a bad opinion about those courses because the teachers aren't prepared or are not interested to teach at all. For example in one course which is two weeks long, the teacher is always absent for two days and we get some tasks to do ourselfs. The bad part about is that the results of this tasks doesn't get reviewed so we don't know if we did something wrong. There is also one teacher who is actually disinterested in teaching which is a pitty. Almost every trainee brings their own gaming console like a Nintendo Switch or Playstation with them to the course. So you might get the idea of how productive those courses are. It is a pitty and for example I am currently not going to the next course with the topic "The basics of the internet and web development" because I have too much knowledge about it. I don't want the others in my year to go there too because I believe I can teach them web development and how the internet works a lot better, but I can't give them a certificate... If I get an instructor for trainees I will not let them go to those courses. I will try to teach them myself.

My favourite hobby is programming applications to control and understand computers. Computers are still very abstract machines for me. I know which parts a computer consists of and I know the theory it starts up from nothing and then loading the BIOS and bootstrapping itself to load an operating system. I am sure it is a long process of learning deeply how computers work and what the differences are between the architectures of components. Currently I am programming a three dimensional game for the browser. I am using a 3D and rendering library called BabylonJS, which is similar to threeJS. My goal is to program a simple version of Minecraft to deeply learn how object oriented programming works in practice. My actual intention is to learn BabylonJS for a different project for the company I am working for. The project is to develop a browser 3D application which shows all the computers and servers and links the documentation to it. The projects have gotten huge and the infastructure is difficult to understand quickly. So the application should help to show the infastructure and inicate problems at servers and mark them with a different color. What do you think about my favourite hobby?