Watching fights (whether through TV, gadgets, or live) can be a great way to learn the nuances of combat sport. This quiz will use the Indonesian verb "tonton". As a rule of thumb, delete the "T" and change it with the prefix "men-" to make it into an active Indonesian verb.

Properly blocking incoming strikes can contribute to a fighter's career longevity. Other than absorbing strikes, Nieky Holzken's Dutch guard enables him to still compete at the highest level at the age of 38. This quiz uses the Indonesian verb "tangkis". As a note for the quiz, erase the letter "T" and change it with the prefix "men-" if an Indonesian verb starts with the letter "T".

The next post will be about kickboxing.

Sleeping is essential to maintain someone's overall physical and mental state especially in a dangerous sport such as combat sports.

Running is an important foundation for a combat sport athlete's stamina. Fun fact, Thai boxers are used to run 10 Km, do 100 push-ups, and do 100 sit-ups every day---kinda like a certain bald anime character.

This is an Indonesian conversation with a kickboxing theme. The verb that will be used in this conversation is "tendang".