Vacation In Sfad Last weekend my wife and I were on a vacation in Sfad, which is a city in the north of Israel. We hosted in a nice and quiet hotel, the hotel is located in the entrance to the ancient part of the city. The ancient part is very colorful and unique.

Learning a New Market Now days, we are learning a new market at work, The construction market in USA. After we have finished to learn the Israeli construction market we are now reaching the US market. First we have started with market research, to get familiar with the local top tier companies and learn the local terms. Second we have spoke with some local people from the relevant industry, ask them some question about the industry and the way things are working in the US.

The Importance of learning English English is the language of the business. Today most of the business communication made with English, from that reason it is very important to know English very well. Furthermore most of the content on the internet is available in English, so if one went to expend his options for searching and learning from the internet, English is necessary. Today in many jobs English skills-read, write and speak are required and without it you can't get the position, pursuance to the wide use of internet the world become a small village, and now you can communicate with everybody in the world easily, most of this communication is in English.

Superfood Nowadays there is a big buzz around superfood, it seems that healthy depends only on superfood. There are articles all around about superfood and how important it to people's health. But when you dive into the details and take a second look on those articles, you can see that those articles are promoted by interested parties. I'm not saying that superfood is nothing, but I do say that people need to pay attention to the details of what they consume, and to understand the pros and cons of every product they buy.

TMB-Tour du Mont Blanc TMB is a route that surrounding the Mont Blanc mountain. The TMB is famous trek and people from all around the world come to trek it. The route is 178 km and most of it is sloping. The Mont Blanc's height is 4,809, the Mont Blanc is located in the borders of Swiss, Italy and France. On the summer there is a ultramarathon race on the the TMB route, this race is identified as a tough and challenging one.

Poverty in India Three years ago I traveled in India. India is a very big country, in some books it even counts as a continent. The first thing that was clear to me is the poverty in the streets. I have been in third world countries before India, but this time it's was different. The range of poverty in India is very wide, first time of my life I have seen somebody that have nothing but truly nothing. Every piece of land is occupied and there are so many beggars on the streets.

To be a Beekeeper A few years ago I grew up bees. Bees are a very interesting and smart animals, they live in a monarchical community, at every nest there are a single queen, a lot of workers and a several males. The queen is responsible to lay larvaes, the workers are responsible for the food and the maintenance of the nest. The bees can wander in order to find food for a four km radius, they basically based their diet on nectar from wildflowers and wild trees. The honey that the bees produce is a byproduct. They use it to isolate the nest from the cold air outside. During the blooming sessions(spring, summer) the bees have superfluous honey and that part human can use. On purpose to separate the honey from the lay cells, the beekeeper put net, that the queen can't fly through, between the cells lay, where the queen can get around, and the honey cells. In this way the beekeeper ensure that they get a clean honey.

Running a marathon I'm an avid runner, I love to run, especially marathons, so far I ran three marathons. Last year I was injured and I cannot ran a marathon. During the preparation to a marathon I run at least five times a week. Most of the runs are what we call "garbage mails" which means those runs are slow(relatively), the other runs are divided for two groups-fast improve runs and long distance runs, those two groups are called "quality runs". The hardest part of the marathon is the preparation period, because you need to wake up very early in order to finish the run early enough to be in time at work. At average week during the preparation period I run 70-100 KM which takes me ten hours.

Travel in New Zeland Four years ago I traveled in N.Z. It was a very lovely trip, I like N.Z a lot especially the nature reserves which abundant with green and fresh landscapes, my prefered track is the "Ruthbern" this track starts in a forest and slowly climbs to the ridge of the mountains. The top of the mountains covered with snow, the landscape from there is awesome and unique. When I landed in N.Z a friends of mine were already there for a couple of months so when I landed they picked me up from the airport so my welcome was very nice and smooth. We traveled together for three weeks and after that they leave the country and I keeped travel alone.