"The happy secret to better work" «Does success make us happy? Maybe not. In fact, maybe it’s the other way around. Statistic shows that happiness actually inspires productivity.» Every person stumbled across something called positive psychology. Most of psychologist waste their time studying happiness at World’s top university. Important thing on this is 90 percent of your long-term happiness is predicted not by the external world, but the way your brain processes the world. Top psychologist found that only 25% of job successes are predicted by IQ, 75 percent of job successes are predicted by your optimism levels, your social support and your ability to see stress as a challenge instead of as a threat. Most companies and schools follow a formula for success, which is this: If I work harder, I’ll be more successful. And if I’m more successful, then I’ll be happier. And the problem is it’s scientifically broken. Every time your brain has a success, you just changed the goalpost of what success looked like. And if happiness is on the opposite side of success, your brain never gets there. That’s because we think we have to be successful, then we’ll be happier. But our brains work in the opposite order. If you can raise somebody’s level of positivity in the present, then their brain experiences called a happiness advantage, which is your brain at positive performs significantly better than at negative, neutral or stressed. Your intelligence rises, your creativity rises, your energy level rise. And that means we can reverse the formula of happiness. And it’s means you can train your brain to be able to become more positive. In just a two-minute span of time done for 21 days in row, we can actually allowing your brain to actually work more optimistically and more successfully. And to do this you need to write down three new things that you’re grateful for 21 days in a row, journaling about one positive experience you’ve had over the past 24 hours, meditation, random acts of kindness - to write one positive email praising or thanking somebody in their support network. And by doing these activities and by training your brain just like we train our bodies, we can reverse the formula for happiness and success.