conjuguemos y conjugamos 

Capítulo 6 HACER - TO DO

Manya Maha Janagale

Ep1 - Lucyude MuthuMala

Talking about BAIKAL LAKE With Telugu Traveller RAMU a famous Indian youtuber

Russian vs English facts and much more

A legend about BAIKAL LAKE

In recent years, we have been encouraged to reduce the amount of meat we eat — for health reasons and to help protect the environment.

Red meat, in particular, has been shown to increase the risk of some health problems, while the farming of cows for food has a negative impact on the planet.

And these days, restaurants around the world that have traditionally focused on meat-based meals, including places like McDonald's and KFC, have begun to add more plant-based choices to their menus.

But the question some people are asking is: Can I eat less meat and still be healthy?

According to 2022 research, the answer could be "yes."

Researchers in Italy and Spain compared studies on the health benefits of animal proteins and plant-based or vegetable proteins.

We all need protein in our diets, wherever it comes from.

Plant-based or vegetable proteins include things like chickpeas, beans and nuts, as well as broccoli, kale and tofu.

And the study found that vegetable proteins can reduce the risk of things like heart disease and strokes, compared to animal proteins.

The researchers said that animal and vegetable proteins had similar effects on muscle and bone health.

However, they did find that vegetable or plant-based proteins might not give quite enough vitamin B12, although they were not able to explain why the two proteins have different effects on the body.

The researchers added that the lower environmental impact of plant-based proteins was too important to forget.

The health of the planet, they said, cannot be separated from the health of our bodies.

Practice Listening, Reading & Comprehension

Study Shows Health Benefits of Plant-Based Proteins

This is a reimagining of The Ugly Duckling by the great Danish author H.C. Andersen, set in a Norwegian context.

Everything Zenified 

The Ugly Kitten

Сегодня в выпуске говорим о распорядке дня и повторяем тему «ежедневная рутина».

Скачать транскрипцию можно на davayporusski.com

Давай по-русски!

Мой день

🎧
Platiqué con Margarita de datos culturales de San Petersburgo, entre ellos los puentes elevadizos que hacen de las suyas con los jovenzuelos.



Mucho que decir

El proyecto de Pedro I🎧

De compras en la tienda 👕👗

Lucía: ¡Mira esta tienda, Juan! Tienen ropa con descuento.

Juan: ¡Genial! Justo necesito una camisa nueva para la cena del sábado.

Lucía: Yo también quiero ver vestidos. Vamos a probar algunas cosas.

Juan: ¿Qué te parece esta camisa azul? ¿Me la pruebo?

Lucía: Sí, se ve bien. Pero también prueba esta negra, te quedaría genial.

Juan: Buena idea. Voy al probador. ¿Tú encontraste algo?

Lucía: Sí, este vestido rojo me gusta mucho. Voy a probármelo también.

Juan: (Saliendo del probador) ¿Qué te parece? ¿Me queda bien?

Lucía: La azul te queda bien, pero la negra te hace ver más elegante.

Juan: Sí, creo que me llevaré la negra. ¿Y tú? ¿Cómo te queda el vestido?

Lucía: (Saliendo del probador) No sé… ¿No es muy ajustado?

Juan: Un poco, pero te queda increíble. Además, el color te favorece.

Lucía: ¡Gracias! Creo que lo compraré. Vamos a la caja.

Juan: Sí, y después podemos tomar un café. ¡Hoy fue un buen día de compras!

Learn Spanish Conversation

Learn Spanish conversation part 36

In today's fast-paced business world, the pressure to deliver is constant. Emails ping incessantly, meetings fill calendars, and impromptu conversations become the norm.  Yet, amidst this whirlwind, a crucial element often gets sidelined: preparation.  Think about it – wouldn't a perfectly executed presentation or a flawlessly delivered pitch be infinitely more effective than a last-minute scramble?

The truth is, effective communication in business is rarely spontaneous.  It's a carefully crafted strategy, and the cornerstone of that strategy is pre-communication planning.  Just as athletes train before a competition, successful business professionals invest time in readying themselves for critical communication moments.

The Power of Preparation in Action:

Consider the scenario: You have a critical meeting with a potential investor.  By investing time in pre-communication planning, you've:

Researched their investment portfolio: You can tailor your pitch to align with their specific interests.
Developed a clear, concise presentation: You highlight the problem your business solves and the value proposition.
Anticipated potential questions: You have well-rehearsed responses that address any investment concerns.
The result? A confident, compelling presentation that positions your business for success.

Investing in Pre-Communication Planning:

Pre-communication planning isn't just about efficiency; it's about maximizing impact and minimizing missteps.  By dedicating time to prepare, you'll project confidence, inspire trust, and ultimately achieve your communication goals.  Remember, in the business world, first impressions matter – so make yours count with the power of preparation.