The best thing a person can do to improve his /her health is to know the food that is unhealthy like that high on carbs and sweets. I am a health-concious person. I choose the best foods I put together on my plate ,like vegetables,fish and fruits. I do above all outdoor activities such as walking or running. They are such a great access to a healthy live.💪

The best thing a person can do to improve his /her healthy is to know the foods which are unhealthy like high on carbs and sweets. I am a health concious person and I choose the best foods I put together on my plate, like veggies, fish and fruits. In addition to choosing the best foods to eat, outdoor activities such as walking and running are also important to stay healthy and fit.💪

The best thing a person can do to improve his /her health is to know what foods are unhealthy, like those high in carbs and sweets. I am a health concious person. I choose the best foods and put them together to make meals,like veggies,fish and fruits. Additionally (can't be above all, because healthy eating was best) outdoor activities such as walking and running can provide such a great pathway to healthy living.💪